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Sports Massage La Gorgue

Best Sports Massages near me in La Gorgue, Lille

Venues offering Sports Massages in La Gorgue, Lille See map

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Spa & Sauna image for Détente de la lys - Chambre à thème avec spa - balnéo - sauna - massage - bien-être- esthétique

Détente de la lys - Chambre à thème avec spa - balnéo - sauna - massage - bien-être- esthétique

1030 Rue de la Lys, 59253 La Gorgue, France

+33 7 49 68 49 01+33 7 49 68 49 01Call to book

Body Scrub

Sauna

Spa Package

Cryotherapy

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Body Force LA GORGUE

19 Rue Jean Mermoz, 59253 La Gorgue, France

+33 3 28 40 88 90+33 3 28 40 88 90Call to book
Physical Therapy image for Justine Devos bien-être - Centre Détente de la Lys

Justine Devos bien-être - Centre Détente de la Lys

1014 Rue de la Lys, 59253 La Gorgue, France

+33 7 49 68 49 01+33 7 49 68 49 01Call to book

Dry Needling

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Azur Shiatsu

136 Rue des Créchets, 59940 Estaires, France

+33 7 81 62 39 38+33 7 81 62 39 38Call to book

Acupuncture

Dry Needling

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Esprit Beauté

27 Rue du Président Kennedy, 59940 Estaires, France

+33 3 28 43 95 20+33 3 28 43 95 20Call to book

Acne Facial

Chemical Peel

Bridal Makeup

Dermaplaning

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C.SHIATSU

55 bis Rue du Général de Gaulle, 59940 Estaires, France

+33 6 13 61 82 92+33 6 13 61 82 92Call to book

Sports Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Physical Therapy image for Juliette Teixeira, Naturopathe - Consultation, Massage-Bien-Etre, Réflexologie plantaire, Drainage lymphatique, Chi Nei Tsang

Juliette Teixeira, Naturopathe - Consultation, Massage-Bien-Etre, Réflexologie plantaire, Drainage lymphatique, Chi Nei Tsang

1077 Rue du Fief, 62840 Sailly-sur-la-Lys, France

+33 6 18 64 75 04+33 6 18 64 75 04Call to book

Physiotherapy

Dry Needling

Acupuncture

Beauty Salon image for Bien-être by Delphine

Bien-être by Delphine

239 Rue de Merville, 59940 Estaires, France

+33 7 66 50 16 56+33 7 66 50 16 56Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Physical Therapy image for Delphine TOURNAY - Le bien être en soi

Delphine TOURNAY - Le bien être en soi

48 Rue de Merville, 59940 Estaires, France

+33 6 69 47 93 07+33 6 69 47 93 07Call to book
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Daisy"D"Zen

Rue du Collège, 59940 Estaires, France

+33 6 99 47 56 02+33 6 99 47 56 02Call to book

Sports Massage

Swedish Massage

Hot Stone Massage

Thai Massage

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Salle des Tulipes

Rue du Collège, 59940 Estaires, France

+33 6 18 77 56 59+33 6 18 77 56 59Call to book
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Salle Dojo

Av. Henri Puchois, 62840 Laventie, France

+33 3 21 27 60 98+33 3 21 27 60 98Call to book
Physical Therapy image for Benoit Lorgnet Kiné du Sport - Estaires

Benoit Lorgnet Kiné du Sport - Estaires

33 Rue du Pont de la Lys, 59940 Estaires, France

+33 6 14 33 69 15+33 6 14 33 69 15Call to book

Dry Needling

Physiotherapy

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Lestrem gym

Rue des Mioches, 62136 Lestrem, France

+33 6 83 24 33 66+33 6 83 24 33 66Call to book
Physical Therapy image for Les Kinés de l'Alloeu

Les Kinés de l'Alloeu

22 Rue du 11 Novembre, 62840 Laventie, France

+33 3 21 27 61 19+33 3 21 27 61 19Call to book

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in La Gorgue with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in La Gorgue offering must-have treatments at great prices. Search, choose, book, and repeat.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in La Gorgue today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in La Gorgue, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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