Best Sports Massages Near Me in Godewaersvelde, Lille
Venues offering Sports Massages in Godewaersvelde, Lille See map
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Poids plume - Sameh Sassi
324 Rue de l'Abbaye, 59270 Godewaersvelde, France
+33 6 44 78 28 86+33 6 44 78 28 86Call to bookJustine MERLIN - Massages bien être femme / femme enceinte / bébé / Réflexologie périnatale- Atelier Sérénité
3 RESIDENCE DE LA COMMANDERI, 59114 Eecke, France
+33 7 68 27 69 47+33 7 68 27 69 47Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
L'Instant Magique
10 Rue de l'Église, 59114 Steenvoorde, France
+33 3 28 49 39 46+33 3 28 49 39 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stéphanie Réflexologie
505 Rue de Poperinghe, 59299 Boeschepe, France
+33 6 79 71 54 16+33 6 79 71 54 16Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
New Body'S
Rue de la Mandelette, 59114 Steenvoorde, France
+33 3 28 42 76 38+33 3 28 42 76 38Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Godewaersvelde with Fresha
Fresha is your personal treasure trove of first-rate massage places in Godewaersvelde. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Godewaersvelde, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Godewaersvelde or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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