Best Sports Massages Near Me in Bailleul, Lille
Venues offering Sports Massages in Bailleul, Lille See map
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Institut Pauline M
45 Rue d'Occident, 59270 Bailleul, France
+33 3 66 18 00 31+33 3 66 18 00 31Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Cabinet d'ostéopathie Monts Centre Santé Maïté WILPOTE
816 Rte de Méteren, 59270 Bailleul, France
+33 6 16 28 83 57+33 6 16 28 83 57Call to bookDry Needling
E.Leclerc Une Heure Pour Soi
Av. des Nations Unies, 59270 Bailleul, France
+33 3 28 42 63 71+33 3 28 42 63 71Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Pascal Salome
434 Rue de Berthen, 59270 Saint-Jans-Cappel, France
+33 6 73 45 01 50+33 6 73 45 01 50Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bailleul with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bailleul. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Bailleul or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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