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Sports Massage Challes

Best Sports Massages near me in Challes, Le Mans

Venues offering Sports Massages in Challes, Le Mans See map

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O'Spa

28 Av. du Dr Gallouedec, 72250 Parigné-l'Évêque, France

+33 6 98 43 95 30+33 6 98 43 95 30Call to book

Infrared Sauna

Sauna

Cryotherapy

Spa Package

Massage image for La Séré'Nad du bien-être Massage

La Séré'Nad du bien-être Massage

5 bis Pl. de la Mairie, 72250 Challes, France

+33 7 81 29 42 63+33 7 81 29 42 63Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Les îles de Beauté Jennifer pollet

Les îles de Beauté Jennifer pollet

4 Av. du Dr Gallouedec, 72250 Parigné-l'Évêque, France

+33 2 43 72 39 31+33 2 43 72 39 31Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Beauty Salon image for Les soins d'Emilie

Les soins d'Emilie

761 Rte de Challes, 72250 Parigné-l'Évêque, France

+33 7 60 62 28 91+33 7 60 62 28 91Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Des ongles au regard !

Des ongles au regard !

11 Av. du Dr Gallouedec, 72250 Parigné-l'Évêque, France

+33 2 43 16 32 39+33 2 43 16 32 39Call to book

Facial

Makeup Service

Men's Facial

Dermaplaning

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Salle Ouranos

All. Auguste Couturier, 72250 Parigné-l'Évêque, France

+33 2 43 50 31 31+33 2 43 50 31 31Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Challes with Fresha

Discover the top-recommended massage therapists for your next appointment in Challes. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

You can try to count the number of five-star businesses around Challes on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Challes’s top massage therapists. They're offering much more still.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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