Best Sports Massages near me in Aigrefeuille-d'Aunis, La Rochelle
Venues offering Sports Massages in Aigrefeuille-d'Aunis, La Rochelle See map
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Les mains de Léa - sérénité corporelle
1 Rue des Chardonnerets, 17290 Aigrefeuille-d'Aunis, France
+33 6 23 63 18 07+33 6 23 63 18 07Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Relax&Live - MENET Marjorie - Hypnothérapeute Adultes/enfants Coach bien-être et nutrition - Arrêt tabac - Yoga du rire
3 Rue des Champs, 17220 Croix-Chapeau, France
+33 6 83 22 82 13+33 6 83 22 82 13Call to book
Institut Passion Détente
côté drive, 4 Rue de la Providence parking Intermarché, 17220 La Jarrie, France
+33 5 46 67 83 33+33 5 46 67 83 33Call to bookThreading
Dermaplaning
Makeup Service
Facial Extractions
Naturel'égance
Rle de la Mallolière, 17220 La Jarrie, France
+33 6 72 33 32 94+33 6 72 33 32 94Call to bookMen's Facial
Threading
Acne Facial
Makeup Service
Un Souffle de Vie - Massothérapie Chinoise
Rue de la Chevalerie, 17290 Le Thou, France
+33 6 66 02 12 00+33 6 66 02 12 00Call to bookSports Massage
Cupping Therapy
Swedish Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Aigrefeuille-d'Aunis.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aigrefeuille-d'Aunis with Fresha
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A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Aigrefeuille-d'Aunis right now. You can't put a price on your fitness, but since you asked, appointments start from €65. So jump on the Fresha app and take the first step on your road to recovery.
We're excited. You're just a few steps away from booking your appointment in Aigrefeuille-d'Aunis, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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