Best Sports Massages Near Me in Saint-Égrève, Grenoble
Venues offering Sports Massages in Saint-Égrève, Grenoble See map
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Marine DM Esthétique
2 Rue du 19 Mars 1962 1er étage, 38120 Saint-Egrève, France
+33 6 33 19 40 74+33 6 33 19 40 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Monde d'Aromallys
61 Bis Av. Général de Gaulle, 38120 Saint-Egrève, France
+33 6 30 52 58 13+33 6 30 52 58 13Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20+33 4 76 12 25 20Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Kine William Bris
94 Rue Charles Michels, 38600 Fontaine, France
+33 4 76 26 63 17+33 4 76 26 63 17Call to bookDry Needling
Physiotherapy
BIEN DANS SON CORPS
42 Av. de Romans, 38360 Sassenage, France
+33 6 81 17 46 30+33 6 81 17 46 30Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
ELEVATE - Massages Sportifs & Bien-Être
Pass. du Néron, 38950 Saint-Martin-le-Vinoux, France
+33 6 20 25 20 72+33 6 20 25 20 72Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
C FIT SPORT - Salle de Sport Fontaine
32 Bis Rue de la Liberté, 38600 Fontaine, France
+33 4 76 95 50 24+33 4 76 95 50 24Call to bookSPORTLAB-Kinésithérapie du Sport -
9 bis Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 9 81 84 40 04+33 9 81 84 40 04Call to bookDry Needling
Chiropractic
Physiotherapy
Cabinet de kinesitherapie Thomassery - Rey - Mayot Brunet - Varnier
12 Rue des Pies, 38360 Sassenage, France
+33 4 76 27 44 02+33 4 76 27 44 02Call to bookPhysiotherapy
Dry Needling
LES CAPRICES DE LILIE
24 Av. du Vercors, 38600 Fontaine, France
+33 7 62 26 68 34+33 7 62 26 68 34Call to bookFacial
Threading
Dermaplaning
Sabai Institut de Beaute
122 Bd Joliot Curie, 38600 Fontaine, France
+33 9 81 34 30 01+33 9 81 34 30 01Call to bookThreading
Acne Facial
Facial
Men's Facial
Training Parc Fontaine
41 Bd Paul Langevin, 38600 Fontaine, France
+33 9 81 00 91 72+33 9 81 00 91 72Call to bookLe 6ème Sens - Massages Bien-être
151 Chem. du Pit, 38340 Voreppe, France
+33 6 24 47 31 73+33 6 24 47 31 73Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Centre de Kinésithérapie - Benhaddou
66 Rue Charles Michels, 38600 Fontaine, France
+33 7 77 44 45 27+33 7 77 44 45 27Call to bookPhysiotherapy
Institut Coralys
61 Rue de la République, 38360 Sassenage, France
+33 4 76 53 51 27+33 4 76 53 51 27Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Égrève with Fresha
Make Fresha the first stop for your next massage appointment booking in Saint-Égrève. We've listed all the top massage places in Saint-Égrève, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Saint-Égrève massage therapist, based on recommendations from other Fresha customers.
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