Best Sports Massages Near Me in Beauregard, Grenoble
Venues offering Sports Massages in Beauregard, Grenoble See map
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L'Instinct Bien-Être
452 Rte de Saint-Pancrasse, 38330 Saint-Nazaire-les-Eymes, France
+33 6 11 69 20 16+33 6 11 69 20 16Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Millésime SPA
700 Rte de Chambéry, 38330 Saint-Ismier, France
+33 4 76 77 03 03+33 4 76 77 03 03Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Surane Spa
1323 Av. de l'Europe, 38330 Montbonnot-Saint-Martin, France
+33 4 76 40 41 41+33 4 76 40 41 41Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cabinet Réflexologie Bernin
162 Route Départementale 1090, Les Maréchales, 38190 Bernin, France
+33 6 42 24 03 52+33 6 42 24 03 52Call to bookSports Massage
Reflexology
Swedish Massage
Back Massage
GYMNESIA CROLLES
65 Rue des Peupliers, 38920 Crolles, France
+33 4 76 08 96 11+33 4 76 08 96 11Call to bookRenaissance
185 Rue Louis Blanc, 38420 Le Versoud, France
+33 6 29 62 95 60+33 6 29 62 95 60Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Kine Sport Crolles
127 Rue Marcel Reynaud, 38920 Crolles, France
+33 9 73 89 24 28+33 9 73 89 24 28Call to bookPhysiotherapy
Dry Needling
Sonia Care
Centre Edelweiss, 48 Rue des Grives, 38920 Crolles, France
+33 7 82 23 69 31+33 7 82 23 69 31Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Cabinet de Kinésithérapie du Sport - AMBROSIONI Guillaume
Les vergers de cleymes, 380B Chem. des Ecoutoux, 38330 Saint-Nazaire-les-Eymes, France
+33 6 37 98 43 38+33 6 37 98 43 38Call to bookPhysiotherapy
Dry Needling
Ligeonnet Cécile Kine Home Kine Du Sport - Physiotherapist Home Champ-Froges-Brignoud-Crolles
le champ près froges - froges FR, 115 Rue Louis Néel, 38920 Crolles, France
+33 6 15 43 13 85+33 6 15 43 13 85Call to bookPhysiotherapy
Dry Needling
Pauline DUCHARME
62 Av. Aristide Berges, 38190 Villard-Bonnot, France
+33 9 75 40 37 95+33 9 75 40 37 95Call to bookDry Needling
Physiotherapy
Massages Ayurvédique Traditionnel
67 Rte du Rivet, 38330 Saint-Ismier, France
+33 6 20 87 97 31+33 6 20 87 97 31Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Aurore BM Facialiste
Chem. du Bas Bernin, 38190 Bernin, France
+33 6 82 09 38 89+33 6 82 09 38 89Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Divine Beauté
328 Av. de la Résistance, 38920 Crolles, France
+33 4 76 08 93 38+33 4 76 08 93 38Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Crolles-Pilates Pour Tous Grésivaudan - Kinepilates
115 Rue Jean Monnet, 38920 Crolles, France
+33 6 15 43 13 85+33 6 15 43 13 85Call to bookSports Massage
AquaKiné kinésithérapie générale et du sport
20 Rue Maurice Ravel, 38920 Crolles, France
+33 4 76 08 17 80+33 4 76 08 17 80Call to bookPhysiotherapy
Dry Needling
Freedom Fitness Crolles
752 Av. Ambroise Croizat, 38920 Crolles, France
+33 4 76 45 83 21+33 4 76 45 83 21Call to bookCocooning Beauté Institut
13 Bd de la Libération, 38190 Villard-Bonnot, France
+33 4 76 13 32 60+33 4 76 13 32 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SCP Kine Sante
30 All. de Champrond, 38330 Saint-Ismier, France
+33 4 76 52 71 51+33 4 76 52 71 51Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beauregard with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Beauregard, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You can try to count the number of five-star businesses around Beauregard on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Beauregard’s top massage therapists. They're offering much more still.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Beauregard, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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