Best Sports Massages near me in Ecarts, Frejus
Venues offering Sports Massages in Ecarts, Frejus See map
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Elit Fitness Frejus
294 Rue de la Tuilerie, 83520 Roquebrune-sur-Argens, France
+33 4 22 54 23 30+33 4 22 54 23 30Call to book
Riviera Formation Centre De Formation : Massage Et Esthétique
36 Rue de la Tuilerie bâtiment le "phœnix" 2 eme étage, 83520 Roquebrune-sur-Argens, France
+33 4 22 73 85 25+33 4 22 73 85 25Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Institut So Beauty Roquebrune sur Argens
Centre commercial Intermarché ZAC, Les Garillans, 83520 Roquebrune-sur-Argens, France
+33 4 94 79 82 86+33 4 94 79 82 86Call to bookSpa Pedicure
Gel Nails
Nail Art
Acrylic Nails
Hotel Le Daya
1308 route du Golf, 83520 Roquebrune-sur-Argens, France
+33 4 94 19 60 36+33 4 94 19 60 36Call to bookBody Scrub
Sauna
Spa Package
Basic-Fit Puget-Sur-Argens Boulevard Colonel Dessert
Bd Colonel Dessert 24, 83480 Puget-sur-Argens, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Lea Gabriele Coaching
Chez Marmitheque, 198 Chem. des Vernèdes, 83480 Puget-sur-Argens, France
+33 6 25 75 44 90+33 6 25 75 44 90Call to book
Les Beautés Bio Puget sur Argens - Institut de beauté Renata França
Le Village des Talents Créatifs, 146 Bd de Bazeilles, 83480 Puget-sur-Argens, France
+33 4 94 49 52 14+33 4 94 49 52 14Call to bookAcne Facial
Bridal Makeup
Men's Facial
Makeup Service
Aquavélo Puget
Espace Vernede 1 Route de la Vernède, 83480 Puget-sur-Argens, France
+33 4 94 81 84 40+33 4 94 81 84 40Call to book
Les bulles de Rose
80 Rue de la Liberté, 83480 Puget-sur-Argens, France
+33 9 81 06 65 50+33 9 81 06 65 50Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Laura Meyer Énergétique Traditionnelle Chinoise et massage bien-être/sportif
Le Village des Talents Créatifs, 146 Bd de Bazeilles, 83480 Puget-sur-Argens, France
+33 6 32 20 10 95+33 6 32 20 10 95Call to bookAcupuncture
Supãku Massage
153 Rue Victor Hugo, 83480 Puget-sur-Argens, France
+33 6 15 58 32 09+33 6 15 58 32 09Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Remedial Massage
L'Orose Massotherapeute
Parpaillon, 83520 Roquebrune-sur-Argens, France
+33 6 40 23 01 38+33 6 40 23 01 38Call to bookAcupuncture
Cabinet de kinésithérapie et ostéopathie des Orcades - Justine Pluvinage, Arnaud Soupey, Lucile Vasseur
569 Rue du Général de Gaulle, 83480 Puget-sur-Argens, France
+33 9 87 37 26 24+33 9 87 37 26 24Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ecarts with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Ecarts, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Ecarts, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Ecarts, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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