Best Sports Massages Near Me in Manzat, Clermont-ferrand
Venues offering Sports Massages in Manzat, Clermont-ferrand See map
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Le Lotus de Cristal
Place Robert Garret, Pl. de la Mairie, 63410 Charbonnières-les-Varennes, France
+33 6 76 94 01 84+33 6 76 94 01 84Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
Nature Douce Par Rachel
Rue du Commerce, 63410 Charbonnières-les-Varennes, France
+33 6 13 89 49 43+33 6 13 89 49 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thérapie Energétique - Maud Bouchard
La Courrière, 63410 Loubeyrat, France
+33 6 31 76 85 41+33 6 31 76 85 41Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Auvergne Shiatsu Therapie
Beaulieu, 63410 Loubeyrat, France
+33 6 50 62 98 10+33 6 50 62 98 10Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Gaëlle Cannard bien-être • Entrepreneur independant
2 All. des Chênes, 63410 Manzat, France
+33 6 89 21 79 32+33 6 89 21 79 32Call to bookAcupuncture
Dry Needling
Myriam Bien-être
63410 Charbonnières-les-Varennes, France
+33 6 17 95 03 68+33 6 17 95 03 68Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Manzat.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Manzat with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Manzat, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Manzat massage therapist, based on recommendations from other Fresha customers.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Manzat costs from €80 to €80. Book regular sessions using Fresha's free mobile app and stay in top form.
We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Manzat, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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