Best Sports Massages near me in Gerzat, Clermont-ferrand
Venues offering Sports Massages in Gerzat, Clermont-ferrand See map
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Beauté du regard
4 Rue Jules Guesde, 63360 Gerzat, France
+33 4 43 11 07 55+33 4 43 11 07 55Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial
Naturellement Belle
7 Rue Roger Salengro, 63360 Gerzat, France
+33 4 73 24 13 01+33 4 73 24 13 01Call to bookMakeup Service
Microdermabrasion
Facial
Men's Facial
Bry Institut
49 Rue du 11 Novembre, 63360 Gerzat, France
+33 6 74 99 98 43+33 6 74 99 98 43Call to bookBridal Makeup
Threading
Dermaplaning
Acne Facial
Plaine de Beauté
1 bis Rue de Riom, 63360 Saint-Beauzire, France
+33 4 73 35 98 73+33 4 73 35 98 73Call to bookMen's Facial
Bridal Makeup
Dermaplaning
Makeup Service
Massage relax' évasion
24 Rue Emile Coulaudon, 63510 Aulnat, France
+33 6 18 56 92 16+33 6 18 56 92 16Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Chinese Massage
Masseur Kinésithérapeute - Raveneau Alain
Rue du Torpilleur Sirocco, 63100 Clermont-Ferrand, France
+33 4 73 92 59 68+33 4 73 92 59 68Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Gerzat.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gerzat with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Gerzat, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Gerzat. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Gerzat typically lasts 1 hour, and prices start from €80.
It's all green lights now. Time to go to your Gerzat massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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