Best Sports Massages near me in Le Bourget-du-Lac, Chambery
Venues offering Sports Massages in Le Bourget-du-Lac, Chambery See map
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Antoine SAMOUN
13 Rue du Lac Majeur, 73370 Le Bourget-du-Lac, France
+33 9 83 60 41 00+33 9 83 60 41 00Call to bookPhysiotherapy
Dry Needling
Fitnesslac - Salle de sport
13 Rue du Lac Majeur, 73370 Le Bourget-du-Lac, France
+33 7 67 63 27 69+33 7 67 63 27 69Call to book
Robin Pitrat
13 Rue du Lac Majeur Batiment de l'horloge, 73370 Le Bourget-du-Lac, France
+33 9 83 60 41 00+33 9 83 60 41 00Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Remedial Massage
Spa repos bien être
299 Rue Bouvard Dessous, 73420 Voglans, France
+33 6 33 29 27 08+33 6 33 29 27 08Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Infini Gym - Salle de sport entre Chambery et Aix les bains
88 Rue de la Dent du Chat, 73420 Voglans, France
+33 4 79 52 63 17+33 4 79 52 63 17Call to book
Mélina DROS - Massages suédois bien-être et musculaires
260 Chem. de la Côté du Noiray, 73290 La Motte-Servolex, France
+33 6 76 52 38 48+33 6 76 52 38 48Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Pascaline Bénec'h Réflex'drainage - Drainage lymphatique - Méthode Renata França, Chambéry, Aix les Bains, Savoie
260 Chem. de la Côté du Noiray, 73290 La Motte-Servolex, France
+33 6 95 41 66 37+33 6 95 41 66 37Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Du Coeur au Corps par Muriel
242 Rue Maurice Herzog, 73420 Viviers-du-Lac, France
+33 6 20 78 07 53+33 6 20 78 07 53Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L'énergie en équilibre - Massages bien-être et soins énergétiques ️ Aix les bains
91 Chem. de Lachat, 73420 Mery, France
+33 6 18 75 43 10+33 6 18 75 43 10Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pilates Par Apolline- Cours Pilates Appareils Et Sol-
9 Chem. de Pierre Morte, 73100 Tresserve, France
+33 6 37 55 78 87+33 6 37 55 78 87Call to book
Instant Présent Beauté Douceur
299 Rue Bouvard Dessous, 73420 Voglans, France
+33 6 33 29 27 08+33 6 33 29 27 08Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Kiné Aix-les-Bains K.A.B Sport Santé
19 Chem. de Pierre Morte, 73100 Aix-les-Bains, France
+33 4 79 35 16 07+33 4 79 35 16 07Call to bookDry Needling
Physiotherapy
Kin'AIXpert
ZA du Tillet, 1168 Rte d'Aix, 73420 Viviers-du-Lac, France
+33 4 79 34 99 03+33 4 79 34 99 03Call to bookPhysiotherapy
Dry Needling
Aixpert Massages
310 Rte des Terraillers, 73420 Drumettaz-Clarafond, France
+33 6 95 05 52 15+33 6 95 05 52 15Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
Black Diamond Luxury Spa
68 Chem. de Belledonne, 73100 Tresserve, France
+33 4 58 01 74 28+33 4 58 01 74 28Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
The Institute & Spa Aix-les-Bains Domaine de Marlioz
111 Av. de Marlioz Cs 50146, 73100 Aix-les-Bains, France
+33 4 79 61 78 78+33 4 79 61 78 78Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Aqua Fit Relax
203 Chem. du Cruet, 73420 Drumettaz-Clarafond, France
+33 4 56 39 19 33+33 4 56 39 19 33Call to book
Domaine de Marlioz
111 Av. de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 61 79 79+33 4 79 61 79 79Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Horaire Spa Villa Marlioz
15 Mnt de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 88 62 94+33 4 79 88 62 94Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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