Best Sports Massages near me in Dampniat, Brive-la-gaillarde
Venues offering Sports Massages in Dampniat, Brive-la-gaillarde See map
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L'instant Massages-Sophro
24 Rue du Bessot, 19360 Malemort, France
+33 6 89 97 46 41+33 6 89 97 46 41Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Basic-Fit Malemort-Sur-Corrèze Capitaine Fernand Taurisson
Av. du Capitaine Fernand Taurisson 89, 19360 Malemort, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
L'institut by Corinne et Marjorie
7 Prom. des Tilleuls, 19100 Brive-la-Gaillarde, France
+33 5 55 17 28 41+33 5 55 17 28 41Call to bookManicure
Acrylic Nails
Hybrid Nails
Manicure and Pedicure
Julie-Anna Masseuse bien-être pour femmes et massage en entreprise à Brive-la-Gaillarde
4 Rue Saint-Antoine, 19100 Brive-la-Gaillarde, France
+33 6 95 54 82 40+33 6 95 54 82 40Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Catherine Laval Tuesta
31 Av. de Paris, 19100 Brive-la-Gaillarde, France
+33 7 85 02 50 68+33 7 85 02 50 68Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
L'Appart Institut de Beauté
58 Av. Maréchal Foch, 19100 Brive-la-Gaillarde, France
+33 6 79 50 51 58+33 6 79 50 51 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marilyn Grès
12 Rue de Corrèze, 19100 Brive-la-Gaillarde, France
+33 6 73 04 43 06+33 6 73 04 43 06Call to book
Ô Bon Moment - L'atelier du Massage
27 Rue du Lieutenant Colonel Farro, 19100 Brive-la-Gaillarde, France
+33 6 58 78 50 59+33 6 58 78 50 59Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Ha Pierre
27 Av. Louis Pons, 19100 Brive-la-Gaillarde, France
+33 7 67 19 93 93+33 7 67 19 93 93Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
Francine Coste Massages-Bien-Être & Relaxation
24 Quai Tourny, 19100 Brive-la-Gaillarde, France
+33 6 22 45 08 49+33 6 22 45 08 49Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
TRESPEUCH FABIENNE
18 Rue Albert Camus, 19100 Brive-la-Gaillarde, France
+33 7 63 74 99 78+33 7 63 74 99 78Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Carpe Diem
18 Rue Albert Camus, 19100 Brive-la-Gaillarde, France
+33 7 63 74 99 78+33 7 63 74 99 78Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Zen Garden Institut EURL
27 Rue de la République, 19100 Brive-la-Gaillarde, France
+33 5 55 23 71 07+33 5 55 23 71 07Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
L' Espace d' Être - Méditation - Bien-être - Amma-Assis-
15 Av. de Paris, 19100 Brive-la-Gaillarde, France
+33 6 17 15 82 26+33 6 17 15 82 26Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Francine Coste Massages Care Énergétiques Yoga
3 avenue du 11 novembre, 19100 Brive-la-Gaillarde, France
+33 6 22 45 08 49+33 6 22 45 08 49Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Training Form
7 Rue Lieutenant-Colonel Jean Vérines, 19100 Brive-la-Gaillarde, France
+33 5 55 17 24 42+33 5 55 17 24 42Call to book
Cabinet de Shiatsu
16 Av. Jean Jaurès, 19100 Brive-la-Gaillarde, France
+33 6 16 38 61 63+33 6 16 38 61 63Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Le Meilleur Du Tuina
27 Av. Jean Jaurès, 19100 Brive-la-Gaillarde, France
+33 6 02 51 05 41+33 6 02 51 05 41Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dampniat with Fresha
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Picture this: finding your perfect massage place in Dampniat without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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