Best Sports Massages Near Me in Cublac, Brive-la-gaillarde
Venues offering Sports Massages in Cublac, Brive-la-gaillarde See map
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![Therapy Center image for Kinésithérapeute - Emmanuelle L'HERMITE - Cabinet de Kinésithérapie](https://images.fresha.com/lead-images/placeholders/therapy-center-7.jpg?class=width-small)
Kinésithérapeute - Emmanuelle L'HERMITE - Cabinet de Kinésithérapie
13 Pl. du 19 Mars 1962, 19520 Mansac, France
+33 7 67 70 62 75+33 7 67 70 62 75Call to bookPhysiotherapy
Acupuncture
Dry Needling
![Beauty Salon image for Institut Nature'Elle Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-79.jpg?class=width-small)
Institut Nature'Elle Beauté
4 Rue du Dr Lombard, 24120 Terrasson-Lavilledieu, France
+33 5 53 50 19 34+33 5 53 50 19 34Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
![Beauty Salon image for 7TH Avenue Esthétique (Sothys)](https://images.fresha.com/lead-images/placeholders/beauty-salon-17.jpg?class=width-small)
7TH Avenue Esthétique (Sothys)
14 Rue Aristide Briand, 24120 Terrasson-Lavilledieu, France
+33 5 53 42 77 05+33 5 53 42 77 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Audrey Lambert - Cabinet de bien-être](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
Audrey Lambert - Cabinet de bien-être
12 Rue du Gouverneur Général Cournarie, 24120 Terrasson-Lavilledieu, France
+33 6 76 54 81 87+33 6 76 54 81 87Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Un air de bien-être ...](https://images.fresha.com/lead-images/placeholders/massage-108.jpg?class=width-small)
Un air de bien-être ...
42 Av. Charles de Gaulle, 24120 Terrasson-Lavilledieu, France
+33 7 71 07 52 75+33 7 71 07 52 75Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
![Gym & Fitness image for La Maison Zen : Yoga - Qi Gong Pilates - Stretching](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
La Maison Zen : Yoga - Qi Gong Pilates - Stretching
1 Rue Edouard Herriot, 24120 Terrasson-Lavilledieu, France
+33 6 75 18 09 83+33 6 75 18 09 83Call to book![Therapy Center image for Sol Marc](https://images.fresha.com/lead-images/placeholders/therapy-center-40.jpg?class=width-small)
Sol Marc
12 Av. Jules Ferry, 24120 Terrasson-Lavilledieu, France
+33 5 24 16 12 03+33 5 24 16 12 03Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cublac with Fresha
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And it’s no wonder customers are turning to Fresha for their massage needs in Cublac. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
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