Best Sports Massages Near Me in Landunvez, Brest
Venues offering Sports Massages in Landunvez, Brest See map
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Séjour bien-être en hébergement insolite Roulotte ou en Gîte à 800 m des plages SPA massage jacuzzi sauna
16B Stréat Groazoc, 29840 Porspoder, France
+33 6 20 10 04 34+33 6 20 10 04 34Call to bookSpa Package
Cryotherapy
Body Wrap
Infrared Sauna
AEZHENN MASSAGES
Rue de l'Europe, 29840 Porspoder, France
+33 6 09 11 61 34+33 6 09 11 61 34Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Le Nid d'Iroise
4 Rue Hent Kergaradoc, 29840 Lanildut, France
+33 6 52 77 71 12+33 6 52 77 71 12Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
L'Intemporelle Institut
9 Rte de Kerarzal, 29840 Landunvez, France
+33 2 85 29 38 39+33 2 85 29 38 39Call to bookDermaplaning
Acne Facial
Bridal Makeup
Threading
Deep Flow massages et Formation-Anne Compagnon
47 Rte de Melon, 29840 Porspoder, France
+33 6 21 51 89 86+33 6 21 51 89 86Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Landunvez with Fresha
Let Fresha point you in the right direction for the top massage places in Landunvez. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Landunvez. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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