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Sports Massage Targon

Best Sports Massages Near Me in Targon, Bordeaux

Venues offering Sports Massages in Targon, Bordeaux See map

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Massage image for Massage Tuina Energétique Chinois - Alessandra Gulli

Massage Tuina Energétique Chinois - Alessandra Gulli

2 Rte de Soulignac, 33760 Targon, France

+33 6 75 58 27 38+33 6 75 58 27 38Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for Vincent Huertas Shiatsu & Sport

Vincent Huertas Shiatsu & Sport

13 Rue de Thuir, 33760 Targon, France

+33 6 16 30 56 08+33 6 16 30 56 08Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Therapy Center image for LA PARENTHÈSE MASSAGE

LA PARENTHÈSE MASSAGE

10 Rue de la Gendarmerie, 33760 Targon, France

+33 6 18 09 23 67+33 6 18 09 23 67Call to book
Beauty Salon image for Cocoon & Moà

Cocoon & Moà

Rte de la Sauve, 33760 Bellebat, France

+33 5 56 48 99 23+33 5 56 48 99 23Call to book

Facial

Dermaplaning

Makeup Service

Men's Facial

Beauty Salon image for Âme & Sens

Âme & Sens

9Ter route de la Gourdine, 33760 Faleyras, France

+33 6 29 58 81 41+33 6 29 58 81 41Call to book

Men's Facial

Facial

Threading

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Targon with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Targon in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Targon. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

It's time for the best part: your treatment in Targon, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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