Best Sports Massages Near Me in Quinsac, Bordeaux
Venues offering Sports Massages in Quinsac, Bordeaux See map
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Zen O Spa
2 Rue de l'Artigotte, 33360 Carignan-de-Bordeaux, France
+33 5 56 77 09 63+33 5 56 77 09 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
HITBOX 33
1A Chem. de Bernichon, 33360 Latresne, France
+33 6 71 82 96 81+33 6 71 82 96 81Call to bookCARRÉ DE PÓ médecine chinoise ,acupuncture, acu-lifting du visage (technique anti âge PO LIFT ),Tuina,Réflexologie,ventouses
39 Av. de la Libération, 33360 Latresne, France
+33 6 32 60 75 59+33 6 32 60 75 59Call to bookPhysiotherapy
Dry Needling
Acupuncture
Namasté - Massages Bien-être, drainage lymphatique Méthode Renata França et soins énergétiques
14 Rue Henri Rouches, 33360 Camblanes-et-Meynac, France
+33 6 62 80 76 90+33 6 62 80 76 90Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Lawson Personal Trainer
1 Chem. de Bernichon, 33360 Latresne, France
+33 6 84 70 72 82+33 6 84 70 72 82Call to bookEfficience Santé
7 Pl. de la Mairie, 33360 Latresne, France
+33 6 21 65 63 48+33 6 21 65 63 48Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Couples Massage
AlphaMassage : Praticienne de Massage Bien-être sur Camblanes et Meynac
11 Chem. de Lourqueyre, 33360 Camblanes-et-Meynac, France
+33 7 49 36 00 46+33 7 49 36 00 46Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Lefeuvre Laetitia sophrologue bordeaux rive droite
14 Av. de la Libération, 33360 Latresne, France
+33 6 37 55 58 26+33 6 37 55 58 26Call to bookAdrien DESCHAMPS
10 Av. Guy Trupin, 33360 Camblanes-et-Meynac, France
+33 5 56 20 79 80+33 5 56 20 79 80Call to bookPhysiotherapy
Dry Needling
Le Comptoir Beauty
14 Rue de Coulon, 33130 Bègles, France
+33 5 56 72 30 60+33 5 56 72 30 60Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Shiatsu Bordeaux - Bouliac - Coaching Energétique
15 Av. de la Belle Étoile, 33270 Bouliac, France
+33 6 61 52 00 37+33 6 61 52 00 37Call to bookDry Needling
Acupuncture
SOINSORIA
Rue de Pastissey, 33140 Villenave-d'Ornon, France
+33 7 80 98 17 23+33 7 80 98 17 23Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Les soins d'Alexandra - madérotherapie / belly révolution
27 Av. de l'Entre-Deux Mers, 33370 Fargues-Saint-Hilaire, France
+33 6 81 74 13 41+33 6 81 74 13 41Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Elodie Douillard
1 Rue de Pastissey, 33140 Villenave-d'Ornon, France
+33 5 56 89 33 49+33 5 56 89 33 49Call to bookPhysiotherapy
Dry Needling
Salon d'esthétique bio | Élodie Beaux
13 Rue des Acacias, 33880 Cambes, France
+33 6 25 17 41 91+33 6 25 17 41 91Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quinsac with Fresha
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When it comes to massage therapists around Quinsac, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
It's time for the best part: your treatment in Quinsac, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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