Best Sports Massages Near Me in Le Barp, Bordeaux
Venues offering Sports Massages in Le Barp, Bordeaux See map
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Celine Casana, Praticienne en Réflexologie, Ostéothérapie tissulaire réflexe et Aromathérapie
24 All. Louis Aragon, 33114 Le Barp, France
+33 6 50 53 69 39+33 6 50 53 69 39Call to bookSports Massage
Chinese Massage
Full Body Massage
Prenatal Massage
Magic ' Beauté
Le, 35 All. des Perdrix, 33114 Le Barp, France
+33 6 16 13 77 46+33 6 16 13 77 46Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Kinés Le Barp Scm
45 Rue des Alouettes, 33114 Le Barp, France
+33 5 56 88 58 10+33 5 56 88 58 10Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Things are looking pretty good in and around Le Barp. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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