Best Sports Massages Near Me in Hyet, Besancon
Venues offering Sports Massages in Hyet, Besancon See map
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Caroline Faivre - Naturopathe - Consultation & Massages
Centre d'activité l'as de trèfle, Rue de l’Artisanat, 70190 Rioz, France
+33 6 76 66 68 87+33 6 76 66 68 87Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amasa Zen - Ghessane yalouz
59 Grande Rue, 70190 Voray-sur-l'Ognon, France
+33 6 78 59 65 91+33 6 78 59 65 91Call to bookSports Massage
Remedial Massage
Relaxing Massage
Acupressure
ESTHETIQUEMENT-VOTRE RIOZ
CENTRE D'ACTIVITES L'AS DE TREFLE RUE DE L'ARTISANAT, FACE AU TERRAIN DE FOOTBALL, ROUTE DE MONTBOZON, 70190 Rioz, France
+33 3 84 91 92 98+33 3 84 91 92 98Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Clinique Physios - Cabinet de Kinésithérapie Ostéopathie
8 Rue de la Prairie, 70190 Neuvelle-lès-Cromary, France
+33 3 84 78 34 19+33 3 84 78 34 19Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Cabinet Coquerel - Kinésithérapie
19 Rue du Pays Neuf, 70190 Rioz, France
+33 3 63 77 40 09+33 3 63 77 40 09Call to bookDry Needling
Acupuncture
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hyet with Fresha
Discover the top-recommended massage therapists for your next appointment in Hyet. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You can try to count the number of five-star businesses around Hyet on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Hyet’s top massage therapists. They're offering much more still.
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