Best Sports Massages Near Me in Eyragues, Avignon
Venues offering Sports Massages in Eyragues, Avignon See map
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Les Bains De Provence
Zoning Industriel Moutouses, 13630 Eyragues, France
+33 4 32 61 94 07+33 4 32 61 94 07Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
TechniHomeSpa - Institut de Beauté à Chateaurenard
37 Bd Gambetta, 13160 Châteaurenard, France
+33 9 83 07 67 86+33 9 83 07 67 86Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
A corps parfait
13 rue Berthelot, Rue Roland Inisan, 13160 Châteaurenard, France
+33 4 90 92 38 80+33 4 90 92 38 80Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
l'Estime du Soi'n
12 Rue des Cystes, 13690 Graveson, France
+33 6 62 74 72 23+33 6 62 74 72 23Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le spa du soleil
24 Bd du 4 Septembre, 13160 Châteaurenard, France
+33 7 66 10 76 03+33 7 66 10 76 03Call to bookSauna
Body Scrub
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Eyragues with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Eyragues, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Now you've chosen your treatment in Eyragues, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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