Best Sports Massages Near Me in Aramon, Avignon
Venues offering Sports Massages in Aramon, Avignon See map
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Kimméa institut-spa
38 Rue Henri Pitot, 30390 Aramon, France
+33 9 88 46 30 93+33 9 88 46 30 93Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Cathy & Ludovic - Massage bien-être et soins énergétiques - Boulbon
7 Pl. Gilles Leontin 1er ét, 13150 Boulbon, France
+33 6 65 02 32 39+33 6 65 02 32 39Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Delphine SIMIAN OSTEOPATHE D.O
1 bis Chem. de la Lone, 13150 Boulbon, France
+33 6 51 96 56 27+33 6 51 96 56 27Call to bookDry Needling
Ludovic - Massage relaxant - Boulbon
7 bis Pl. Gilles Leontin, 13150 Boulbon, France
+33 6 65 02 32 39+33 6 65 02 32 39Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cabinet de kinésithérapie du Sport BOULBON - Alexandre PUT
1 Pl. Gilles Leontin, 13150 Boulbon, France
+33 4 90 93 66 28+33 4 90 93 66 28Call to bookChiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aramon with Fresha
Fresha is your one-stop shop for the top massage appointments in Aramon. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So let's get down to business. And in Aramon, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
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If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Aramon or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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