Best Sports Massages Near Me in Mingoval, Arras
Venues offering Sports Massages in Mingoval, Arras See map
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Institut de Beauté Valérie Esthétic
18 Rue Neuve, 62690 Savy-Berlette, France
+33 3 21 59 06 13+33 3 21 59 06 13Call to bookSkin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
LE BOUDOIR FACIALISTE
1a Rue de Noyelle, 62690 Izel-lès-Hameau, France
+33 6 14 05 48 82+33 6 14 05 48 82Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Wach Bérangère
9 Rés du Clos Froimel Rue Occre, 62690 Aubigny-en-Artois, France
+33 6 64 17 08 78+33 6 64 17 08 78Call to bookAcupuncture
Physiotherapy
Dry Needling
Les mains de Stéphanie
1 Rue Emile Delombre, 62690 Aubigny-en-Artois, France
+33 7 61 23 57 13+33 7 61 23 57 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Camille Pépin - Naturopathie / Réflexologie / Massages bien-être
18 Rue Neuve, 62690 Savy-Berlette, France
+33 7 56 85 68 19+33 7 56 85 68 19Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Salle du Temps Libre
19B Rue des Manoirs, 62690 Savy-Berlette, France
+33 3 21 22 00 94+33 3 21 22 00 94Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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When it comes to massage therapists around Mingoval, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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