Best Sports Massages Near Me in Sillingy, Annecy
Venues offering Sports Massages in Sillingy, Annecy See map
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Salle de sport Epagny Metz-Tessy - Fitness Park
124 Rue des Roseaux, 74330 Epagny Metz-Tessy, France
+33 4 80 48 06 46+33 4 80 48 06 46Call to book
Les Soins d'Elodie
28 Rte de Paris, 74330 La Balme-de-Sillingy, France
+33 6 50 59 71 25+33 6 50 59 71 25Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Maison Gaïa
Parking de la Salle Le Météore, 31 Rte de Frangy, 74960 Meythet, France
+33 6 24 43 13 87+33 6 24 43 13 87Call to book
Basic-Fit Epagny Metz-Tessy Rue de l’Industrie
Rue de l'Industrie 89, 74330 Epagny Metz-Tessy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Virginie Lacroix Réflexologue
340b Rue des Lucioles, 74370 Epagny Metz-Tessy, France
+33 6 88 57 42 00+33 6 88 57 42 00Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Oli Wellness
95 Rte de la Bonasse, 74330 La Balme-de-Sillingy, France
+33 6 11 68 53 43+33 6 11 68 53 43Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Cabinet de Kinésithérapie La Clinique du Mouvement - Soins Kiné au cabinet et à domicile sur Poisy
87 Pl. de l'Église, 74330 Poisy, France
+33 7 61 45 52 54+33 7 61 45 52 54Call to bookPhysiotherapy
Dry Needling
Sylvain RIC - Masseur-Kinésithérapeute
40 Rue de la Grenette, 74370 Epagny Metz-Tessy, France
+33 4 50 11 68 60+33 4 50 11 68 60Call to bookDry Needling
Physiotherapy
Des Massages et des Ailes
116 Rte de la Catie, 74330 La Balme-de-Sillingy, France
+33 6 17 84 61 78+33 6 17 84 61 78Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Shiatsu74
5 Rte du Canal, 74330 La Balme-de-Sillingy, France
+33 6 14 61 70 02+33 6 14 61 70 02Call to book
Mar SORIANO MARTINEZ - Masseur Kinésithérapeute/ Dry Needling
182 Chem. de Monod, 74330 Poisy, France
+33 4 56 34 08 33+33 4 56 34 08 33Call to bookDry Needling
Physiotherapy
Au Bonheur des Sens
1 Pl. de l'Église, 74330 Poisy, France
+33 6 36 47 48 09+33 6 36 47 48 09Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shiatsu et Détente
5 Rte du Canal, 74330 La Balme-de-Sillingy, France
+33 6 11 51 10 90+33 6 11 51 10 90Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Cabinet Wakanda - Center Welfare And Training Center
1 Rue Léon Rey Grange, 74960 Annecy, France
+33 4 50 61 31 27+33 4 50 61 31 27Call to bookPsychic Reading
SHIATSU Poisy - Delphine GRUAZ
30 Rte des Creusettes, 74330 Poisy, France
+33 6 18 21 77 12+33 6 18 21 77 12Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Shiatsu Aurélie Barbier
717 Rte de la Montagne, 74330 Poisy, France
+33 6 24 97 03 88+33 6 24 97 03 88Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Kinés du Stade | Annecy-Meythet
2 Av. du Stade, 74960 Annecy, France
+33 4 50 24 41 96+33 4 50 24 41 96Call to bookPhysiotherapy
Dry Needling
Aquakinesi kinésithérapie du sport, balnéothérapie
43 Rte de Frangy, 74960 Annecy, France
+33 4 50 22 99 41+33 4 50 22 99 41Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sillingy with Fresha
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