Best Sports Massages near me in Allonzier-la-Caille, Annecy
Venues offering Sports Massages in Allonzier-la-Caille, Annecy See map
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Pro massages access & Renata França
66 A Rte des Châtaigniers, 74350 Allonzier-la-Caille, France
+33 6 75 35 58 62+33 6 75 35 58 62Call to bookSports Massage
Full Body Massage
Foot Massage
Ayurvedic Massage
K2S - Kiné Santé Sport Annecy Nord
888 Rte de la Caille, 74350 Allonzier-la-Caille, France
+33 4 50 60 81 84+33 4 50 60 81 84Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Inspiration Massages
46 Pl. de l'Église, 74350 Cruseilles, France
+33 6 27 06 09 74+33 6 27 06 09 74Call to bookSports Massage
Hot Stone Massage
Couples Massage
Foot Massage
Eveil Massage Annecy
1420 Rte du Villaret, 74370 Fillière, France
+33 6 62 06 17 19+33 6 62 06 17 19Call to bookSports Massage
Chinese Massage
Relaxing Massage
Ayurvedic Massage
ReflexoTerreApis - Stéphanie Duchêne Dompmartin
675 Rte du Château, 74570 Groisy, France
+33 6 23 60 42 03+33 6 23 60 42 03Call to bookPrenatal Massage
Relaxing Massage
Acupressure
Reflexology
Virginie Doré Ayurveda, réflexologie plantaire yoga
2 Imp. des Lilas, 74350 Cruseilles, France
+33 6 24 23 21 43+33 6 24 23 21 43Call to bookSports Massage
Therapeutic Massage
Acupressure
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Allonzier-la-Caille with Fresha
Fresha is the best place to book your next massage appointment in Allonzier-la-Caille. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Life's too short to be searching for the best hair, nails and massage treatments in Allonzier-la-Caille all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Allonzier-la-Caille and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Allonzier-la-Caille can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Allonzier-la-Caille massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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