Best Sports Massages Near Me in Le Plessis-Grammoire, Angers
Venues offering Sports Massages in Le Plessis-Grammoire, Angers See map
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L'instant beauté
15 Rue des Meuniers, 49124 Le Plessis-Grammoire, France
+33 2 41 27 72 01+33 2 41 27 72 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
KABS - Balnéothérapie et Kinésithérapie
33 Rue de la Taillanderie, 49124 Saint-Barthélemy-d'Anjou, France
+33 7 66 83 89 05+33 7 66 83 89 05Call to bookPhysiotherapy
Dry Needling
BAMA MASSAGE
57 Bd du Maréchal Foch, 49100 Angers, France
+33 6 01 44 71 33+33 6 01 44 71 33Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
espace soins alternatifs
16 Pl. des Justices, 49000 Angers, France
+33 6 33 68 46 92+33 6 33 68 46 92Call to bookSonge d'Ailleurs
39 bis Rue Dupetit Thouars, 49000 Angers, France
+33 6 74 88 04 43+33 6 74 88 04 43Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Audrey Dupont - Naturopathe Réflexologue Massage
21 Bd Jacques Millot, 49000 Angers, France
+33 7 82 50 87 38+33 7 82 50 87 38Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Silhouette Et Bien-Etre
5 Boul. du Doyenné, 49100 Angers, France
+33 2 41 96 87 46+33 2 41 96 87 46Call to bookMen's Facial
Facial
Anthony Soulard
53 Rue Eugène Delacroix, 49000 Angers, France
+33 7 52 04 44 31+33 7 52 04 44 31Call to bookTraditions Du Bien-Être
19 Rue Thiers, 49100 Angers, France
+33 6 34 37 49 63+33 6 34 37 49 63Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lucie Lacroix - Naturopathe et Réflexologue
Au salon de coiffure L’Hair Naturel, 26 Bd André Dautel, 49800 Trélazé, France
+33 6 49 66 47 39+33 6 49 66 47 39Call to bookSports Massage
Reflexology
Full Body Massage
Hot Stone Massage
Julie Reflexologie Harmonie
19 Imp. Gustave Eiffel, 49800 Trélazé, France
+33 6 15 01 84 00+33 6 15 01 84 00Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Hélène Maillou, massage-bien-être, Angers
Av. du Général Foy, 49100 Angers, France
+33 7 71 67 13 96+33 7 71 67 13 96Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Morgane LAURENT - Tuina : massage traditionnel chinois, Réflexologie plantaire et Qi Gong
30 Rue Hanneloup, 49100 Angers, France
+33 6 31 61 83 41+33 6 31 61 83 41Call to bookSports Massage
Remedial Massage
Reflexology
Acupressure
Bien-être & massage Angers - En'oha
75 Rue de la Chalouère, 49100 Angers, France
+33 6 98 12 89 05+33 6 98 12 89 05Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Swedish Massage
Cabinet de kinésithérapie et d'ostéopathie l'Angevinière - Les Justices
1 Rue Henri Rouaud, 49000 Angers, France
+33 2 41 54 17 76+33 2 41 54 17 76Call to bookDry Needling
Physiotherapy
Elixir Beauté Bien-être Spa
318 Rue Jean Jaurès, 49800 Trélazé, France
+33 2 41 93 87 80+33 2 41 93 87 80Call to bookThreading
Acne Facial
Facial
Dermaplaning
Etienne Rabiller
24 Rue des Perreyeux Bâtiment A, 2ème étage, 49800 Trélazé, France
+33 7 56 99 80 46+33 7 56 99 80 46Call to bookPhysiotherapy
Wefit.Club Trélazé
30 Rue Christophe Colomb, 49800 Trélazé, France
+33 2 41 33 15 18+33 2 41 33 15 18Call to bookRelaxologue Lebon Roy Sophie
18 Rue Edison, 49000 Angers, France
+33 2 41 44 10 33+33 2 41 44 10 33Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Trélazé Fitness Club
15 Rue Ludovic Ménard, 49800 Trélazé, France
+33 2 41 33 74 74+33 2 41 33 74 74Call to bookRelaxation énergisante coréenne
38 Rue Pocquet de Livonnières, 49100 Angers, France
+33 7 82 85 51 61+33 7 82 85 51 61Call to bookSports Massage
Chinese Massage
Reflexology
Swedish Massage
KOS ANGERS (KINE OSTEO SPORT)
137 Rue Saumuroise, 49000 Angers, France
+33 2 53 57 11 75+33 2 53 57 11 75Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Plessis-Grammoire with Fresha
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Your next massage appointment in Le Plessis-Grammoire is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews for businesses in the Le Plessis-Grammoire area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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