Best Sports Massages near me in Longueau, Amiens
Venues offering Sports Massages in Longueau, Amiens See map
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ESPACE DETENTE & BEAUTE
37 Rue Henri Barbusse, 80330 Cagny, France
+33 3 22 80 18 11+33 3 22 80 18 11Call to bookFacial
Makeup Service
Microdermabrasion
Dermaplaning
Planète Forme Salle de Sport Amiens
14 Rue Jean Catelas, 80330 Cagny, France
+33 6 23 41 18 12+33 6 23 41 18 12Call to book
Mélanie Liesse
60 Rue Henri Barbusse, 80330 Cagny, France
+33 3 22 09 75 14+33 3 22 09 75 14Call to bookDry Needling
Acupuncture
Physiotherapy
Gym K Glisy
ZAC du Bois Planté, 12 All. du Nautilus, 80440 Glisy, France
+33 3 59 28 17 55+33 3 59 28 17 55Call to book
Drainage lymphatique Renata frança Amiens
58 Rue des Jacobins 1er étage, 80000 Amiens, France
+33 6 23 08 10 54+33 6 23 08 10 54Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Melvin TRIBOUT - Ostéopathe D.O & Kiné du sport
24 Pl. du Général Leclerc, 80450 Camon, France
+33 7 89 01 73 43+33 7 89 01 73 43Call to bookChiropractic
Physiotherapy
Dry Needling
Magali MONTAGNE - Kiné du Sport
3 Rue Blaise Pascal, 80090 Amiens, France
+33 9 79 01 45 95+33 9 79 01 45 95Call to bookDry Needling
Physiotherapy
Axelle Brullot - Naturopathe | Naturopathie - Massages bien-être - Réflexologie plantaire
70 Rue Laurendeau, 80000 Amiens, France
+33 6 95 66 91 88+33 6 95 66 91 88Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
JIA YI massage Amiens
237 Bd de Beauvillé, 80000 Amiens, France
+33 7 58 97 52 73+33 7 58 97 52 73Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Swedish Massage
Reflexologue Yvelyn Fleuret
62 Rue Henri Barbusse, 80450 Camon, France
+33 6 51 81 40 99+33 6 51 81 40 99Call to bookSports Massage
Chinese Massage
Relaxing Massage
Remedial Massage
Bahati relaxation & beauté
3 Rue de l'Église, 80680 Saint-Fuscien, France
+33 6 50 47 95 21+33 6 50 47 95 21Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Drainage Lymphatique Amiens - Méthode Renata Franca
16 Rue Dijon, 80000 Amiens, France
+33 6 11 59 99 25+33 6 11 59 99 25Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Lechevalier Arnaud, André Émilie, janoskova Obeline, witte Constance, DENNEVAL Gautier, Gaudissard Alex
1 Rue des Alliés, 80090 Amiens, France
+33 3 22 92 77 50+33 3 22 92 77 50Call to bookPhysiotherapy
Dry Needling
Anne Cabuzel - Magessa - Shiatsu & Réflexologie
18 All. de Maître Zacharius, 80440 Glisy, France
06620422970662042297Call to bookAcupuncture
Cabinet de kinésithérapie Camon
24 Pl. du Général Leclerc, 80450 Camon, France
+33 3 22 46 17 39+33 3 22 46 17 39Call to bookDry Needling
Physiotherapy
ESPACE SANTE Cabinet de masso-kinésithérapie de Boves
6 bis Rte de Fouencamps, 80440 Boves, France
+33 3 22 09 31 01+33 3 22 09 31 01Call to bookPhysiotherapy
Dry Needling
Brieuc Ronserail - Osteopathe
21 Av. André Carpentier, 80136 Rivery, France
+33 6 72 82 15 43+33 6 72 82 15 43Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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