Best Sports Massages Near Me in Lagrave, Albi
Venues offering Sports Massages in Lagrave, Albi See map
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L'InStitut Bien-Etre Soins Beauté
3c Rue de la Mairie, 81150 Lagrave, France
+33 6 79 73 30 89+33 6 79 73 30 89Call to bookMen's Facial
Threading
Acne Facial
Facial
SCULPT'HAIR - Barbier - Salon de Coiffure Homme & Femme
2 Rue Blaise Pascal, 81150 Marssac-sur-Tarn, France
+33 6 23 63 48 41+33 6 23 63 48 41Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Un Instant Hors du Temps
1 bis Rue des Écoles, 81150 Marssac-sur-Tarn, France
+33 6 37 22 32 37+33 6 37 22 32 37Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
SO'Reflexo (CHARRIN Sonia)
954 Laval, 81600 Senouillac, France
+33 6 85 03 77 96+33 6 85 03 77 96Call to bookSports Massage
Back Massage
Acupressure
Foot Massage
Maison de beauté Dore
19 Av. d'Albi, 81150 Marssac-sur-Tarn, France
+33 5 63 47 52 60+33 5 63 47 52 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lagrave with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Lagrave so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Have a look and see which massage places are impressing people in Lagrave. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Lagrave massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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