Best Sports Massages near me in Palomares del Río, Seville
Venues offering Sports Massages in Palomares del Río, Seville See map
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Aire by Sano Palomares del Río
Parque, Av. del Aljarafe, 18P, 41928 Palomares del Río, Sevilla, Spain
+34 604 90 20 08+34 604 90 20 08Call to bookPersonal Training
MiCoach Fitness Club Palomares del Río
Av. del Aljarafe, 1, 41928 Palomares del Río, Sevilla, Spain
+34 600 20 91 90+34 600 20 91 90Call to bookPersonal Training
Clínica METROPOL SALUD
Polígono PISA, C. Hacienda, 17, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 623 29 35 17+34 623 29 35 17Call to bookPhysiotherapy
Clínica Ergom | Fisioterapia | Osteopatía | Podología | Nutrición | Psicología | Terapia Ocupacional
Av. de los Olmos, 3, local 3, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 955 09 35 76+34 955 09 35 76Call to bookPhysiotherapy
Acupuncture
Simon Green Sport
C/ Mirador, 41120 Gelves, Sevilla, Spain
+34 954 18 43 44+34 954 18 43 44Call to bookSpa Package
Sauna
Samu Vera Quiromasaje
Ctra. San Juan Palomares, 5, local 55, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 670 53 89 82+34 670 53 89 82Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
SPORTPLUS CENTER
Parque Empresarial PISA, C. Artesanía, 9A, Edificio FITIN 1ª planta, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 647 19 61 41+34 647 19 61 41Call to bookPersonal Training
KORA BOX -Breathe & Train-
C. Mimbre, Nave 8, 41100 Coria del Río, Sevilla, Spain
+34 651 86 56 87+34 651 86 56 87Call to book
ZEN UP ( Pilates & Fusión )
Circuito 2, Av. de los Descubrimientos, Numero 30, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 601 23 88 02+34 601 23 88 02Call to book
Beni Quiromasaje
C. Nueva, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 609 58 12 63+34 609 58 12 63Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
JaviTerapias Naturales
C. Jerez de la Frontera, 41920 San Juan de Aznalfarache, Sevilla, Spain
+34 640 51 73 57+34 640 51 73 57Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Terapias manuales y naturales Leflet
C. Anguila, 5, 41100 Coria del Río, Sevilla, Spain
+34 669 11 39 77+34 669 11 39 77Call to bookChiropractic
Quirocarrera
C. Almez, 4, 41111 Almensilla, Sevilla, Spain
+34 688 96 88 22+34 688 96 88 22Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage
MASAJE TERAPÉUTICO. THERAPEUTIC MASSAGE.
C. Itaca, 32, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 685 39 85 40+34 685 39 85 40Call to bookSports Massage
Couples Massage
Chinese Massage
Reflexology
Clínica Javier de la Nuez | Osteópata | Fisioterapeuta
Avd. De las Américas circuito I módulo 27, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 677 54 54 00+34 677 54 54 00Call to bookPhysiotherapy
Espacio holistico Anahata Home
Edificio metropol lll, Polígono Pisa, C. Industria, 5, 1Era planta, 41927 Sevilla, Spain
+34 722 67 87 19+34 722 67 87 19Call to bookSports Massage
Thai Massage
Back Massage
Relaxing Massage
clínica de fisioterapia y rehabilitación María Coronil
Pl. Duque de Alba, local 2b, 41120 Gelves, Sevilla, Spain
+34 645 05 58 10+34 645 05 58 10Call to bookPhysiotherapy
Acupuncture
Jayro
C. Antonio Casado, 2, 41100 Coria del Río, Sevilla, Spain
+34 633 60 23 49+34 633 60 23 49Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €10 for a sports massage in Palomares del Río.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Palomares del Río with Fresha
Getting an appointment at a massage place in Palomares del Río has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now you know how Fresha works, let’s explore what’s available in Palomares del Río. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Palomares del Río. Prices start at €10, and a session lasts around 15 minutes on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Palomares del Río, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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