Best Sports Massages near me in El Viso del Alcor, Seville
Venues offering Sports Massages in El Viso del Alcor, Seville See map
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Osteopatía Y Quiropraxia JM García Zarza
C. Rosario, 15, 41520 El Viso del Alcor, Sevilla, Spain
+34 678 36 45 56+34 678 36 45 56Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Jessica Fernández Centro Bienestar
Av. de Mairena, 41520 El Viso del Alcor, Sevilla, Spain
+34 653 51 81 12+34 653 51 81 12Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Armonía Constante
C. Blasco Ibáñez, 13, 41510 Mairena del Alcor, Sevilla, Spain
+34 643 19 35 64+34 643 19 35 64Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Bridal Makeup
Ángel Troncoso Masajes
C. Olivo, 61, 41510 Mairena del Alcor, Sevilla, Spain
+34 955 94 25 96+34 955 94 25 96Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Therapeutic Massage
Centro Quiromar
Av. Vereda de San Agustín, 3, 41510 Mairena del Alcor, Sevilla, Spain
+34 676 18 24 67+34 676 18 24 67Call to bookMen's Facial
Chemical Peel
Facial
Acne Facial
Ángel Troncoso Physiotherapy Clinic
C. Huerta Pablo, 21, 41510 Mairena del Alcor, Sevilla, Spain
+34 955 74 40 00+34 955 74 40 00Call to bookPhysiotherapy
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €10 for a sports massage in El Viso del Alcor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Viso del Alcor with Fresha
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Things are looking pretty good in and around El Viso del Alcor. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in El Viso del Alcor right now. You can't put a price on your fitness, but since you asked, appointments start from €10. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in El Viso del Alcor, Spain, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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