Best Sports Massages near me in Sa Pobla, Rural Balearic Islands
Venues offering Sports Massages in Sa Pobla, Rural Balearic Islands See map
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Kalma - Centro de Terapias Naturales
Carrer Muntanya, 17, 07420 Sa Pobla, Illes Balears, Spain
+34 644 73 37 71+34 644 73 37 71Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Couples Massage
Fisioterapeuta y Osteòpata - Sa Pobla - Carme Ramis
Carrer Gran, 88, 07420 Sa Pobla, Illes Balears, Spain
+34 618 50 82 14+34 618 50 82 14Call to bookChiropractic
Physiotherapy
Acupuncture
QuiroTouch Masaje Terapéutico
Carrer de la Pau, 16, 07420 Sa Pobla, Illes Balears, Spain
+34 635 53 09 73+34 635 53 09 73Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
KAUR Estudio: Yoga, Pilates, Reformer & Wellness
Carrer de la Pau, 16, 07420 Sa Pobla, Illes Balears, Spain
+34 722 53 65 15+34 722 53 65 15Call to book
Estètica Shandra
Carrer de Santa Margalida, 80A, 07420 Sa Pobla, Illes Balears, Spain
+34 971 86 20 49+34 971 86 20 49Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Sa Pobla.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sa Pobla with Fresha
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Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Sa Pobla can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Sa Pobla, Spain. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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