Best Sports Massages near me in Son Ramonell, Palma De Mallorca
Venues offering Sports Massages in Son Ramonell, Palma De Mallorca See map
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David Aguilera - Osteopatía, quiromasaje y masaje deportivo
Carrer Inspector Ferran Leal, 12, 07141 Marratxí, Illes Balears, Spain
+34 717 16 69 35+34 717 16 69 35Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Freedom Wellnes Club
Carrer Gerani, 21, 07141 Es Pont d'Inca, Illes Balears, Spain
+34 971 00 80 08+34 971 00 80 08Call to bookInfrared Sauna
Sauna
Spa Package
HEBE ESTETIC | Nereida Gallardo
HEBE ESTETIC Calle sicilia 18 local R, primera planta, 07141, Balearic Islands, Spain
+34 691 24 04 70+34 691 24 04 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clínica de Fisioteràpia Pedro Moreno
Carrer des Torrent, 20, Cas Miot, 07141 Marratxí, Illes Balears, Spain
+34 626 82 26 54+34 626 82 26 54Call to bookAcupuncture
Physiotherapy
Dry Needling
Centro qiromass
Carrer de Cala Pi, 1, Llevant, 07009 Palma, Illes Balears, Spain
+34 657 68 92 95+34 657 68 92 95Call to bookAcupuncture
Pura Vida Espacio De Bienestar
Carrer de Beethoven, 17, A, Levante, 07008 Palma, Balearic Islands, Spain
+34 670 28 60 00+34 670 28 60 00Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Thalasso Massages Palma
Carrer Gremi de Tintorers, 43, Nord, 07009 Palma, Illes Balears, Spain
+34 660 67 19 29+34 660 67 19 29Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fitness Center
Escuela nacional 46, 07198 Palma, Balearic Islands, Spain
+34 658 97 02 88+34 658 97 02 88Call to book
Grupo Vayona Belleza & Salud
Camí de la Cabana, 39, 07141 Inca, Illes Balears, Spain
+34 689 05 89 30+34 689 05 89 30Call to bookManicure
Pedicure
Acrylic Nails
Manicure and Pedicure
Centro de fisioterapia MG Salut Integral | Palma de Mallorca
Carrer dels Segadors, 5, baixos, Llevant, 07198 Palma, Illes Balears, Spain
+34 696 65 39 14+34 696 65 39 14Call to bookPhysiotherapy
CENTRO DE FISIOTERAPIA FEEDBACK
Camí de la Cabana, 77, BAJO A, 07141 Es Pont d'Inca, Illes Balears, Spain
+34 971 10 92 47+34 971 10 92 47Call to bookChiropractic
Physiotherapy
Estética quiromasaje Pórtol
Carrer de l'Escola, 1, 07141 Marratxinet, Illes Balears, Spain
+34 605 73 11 40+34 605 73 11 40Call to bookMicrodermabrasion
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Son Ramonell.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Son Ramonell with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Son Ramonell. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Son Ramonell. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Son Ramonell. Expect to pay between €45 and €280, and set aside at least 40 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Spain, you can take us with you on the go. We'll be your new pocket pal at home or away.
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