Best Sports Massages near me in Port de Sóller, Palma De Mallorca
Venues offering Sports Massages in Port de Sóller, Palma De Mallorca See map
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Alexa Terapias Holísticas
Carrer de Bèlgica, 69, 07108 Port de Sóller, Illes Balears, Spain
+34 633 41 38 53+34 633 41 38 53Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Home Massage Mallorca - Mobile Massage
cas panerers 1, acces B, 07100 Sóller, Balearic Islands, Spain
+34 605 34 70 13+34 605 34 70 13Call to bookSports Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Osteoasis - Osteòpata a Sóller
Pol. Ind. Son Angelats, Carrer Manuel Carrascosa, 6, 07100 Sóller, Balearic Islands, Spain
+34 621 22 16 61+34 621 22 16 61Call to bookPhysiotherapy
Acupuncture
Chiropractic
Fincasita Can Caqui, Shiatsu Massatge, Agroecologia, Ecolodge a Sóller, Mallorca
Can Caqui, Camí de Son Sales, 21, 07100 Sóller, Illes Balears, Spain
+33 6 10 26 34 17+33 6 10 26 34 17Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Joan Reynés Trías
Carrer de la Palma, 8, 07100 Sóller, Illes Balears, Spain
+34 971 63 35 55+34 971 63 35 55Call to bookAcupuncture
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Port de Sóller.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Port de Sóller with Fresha
Fresha is your personal treasure trove of first-rate massage places in Port de Sóller. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You're looking in the right place for massage treatments in Port de Sóller. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Port de Sóller, you can read up ahead of your next appointment and select the very best.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Port de Sóller costs from €50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Port de Sóller, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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