Best Sports Massages Near Me in Ponent, Palma De Mallorca
Venues offering Sports Massages in Ponent, Palma De Mallorca See map
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PROSANA Clínica de Fisioterapia
Carrer de Cervantes, 23, 07013 Palma, Illes Balears, Spain
+34 623 43 24 48+34 623 43 24 48Call to bookAcupuncture
The Island Wellness - MASSAGES & THERAPY -Mobile or Local
Av. de Gabriel Roca, 7, 07011 Palma, Illes Balears, Spain
+34 654 93 05 65+34 654 93 05 65Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Deep Tissue Massage
Uber Massage
Camí de Son Rapinya, 8, 1C, 07013 Palma, Islas Baleares, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Mallorca Sports Massage
C/ de Francesc Vidal i Sureda, 11, Planta 1 Puerta 4, 07015 Palma, Islas Baleares, Spain
+34 672 96 27 26+34 672 96 27 26Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Estudio Aequus 2 | Fisioterapia Mallorca
Carrer de Vicenç Joan i Rosselló, 32, Consulta 2, 07013 Palma, Illes Balears, Spain
+34 971 22 26 73+34 971 22 26 73Call to bookSports Massage
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, 07004 Palma, Islas Baleares, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookBody Scrub
MASSAGE PALMA DE MALLORCA
Av. de Jaume III, 8, 07012 Palma, Illes Balears, Spain
+34 631 88 99 25+34 631 88 99 25Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Es Centre
Carrer de Guillem Galmés, 46, 07004 Palma, Illes Balears, Spain
+34 971 91 76 00+34 971 91 76 00Call to bookSports Massage
Remedial Massage
Masajes Fisio Belen Baserga
Carrer de les Parellades, 12, 07002 Palma, Illes Balears, Spain
+34 697 37 37 36+34 697 37 37 36Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Alberto Pranno Quiromasaje Profesional
Carrer de Can Serra de Marina, 2, 2ª planta, 07012 Palma, Islas Baleares, Spain
+34 617 51 10 82+34 617 51 10 82Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Physioanatom
Carrer de Josep Anselm Clavé, 8, 1, 2a, 07002 Palma, Illes Balears, Spain
+34 666 57 23 45+34 666 57 23 45Call to book
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookSports Massage
Reflexology
Couples Massage
Deep Tissue Massage
Osteospot
Carrer del Deganat, 2, 07001 Palma, Illes Balears, Spain
+34 666 79 58 83+34 666 79 58 83Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
pensa calma
C. del Carme, 21, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Quiromasaje Eva Estrugo
C. del Camp Redó, 11, 07010 Palma, Illes Balears, Spain
+34 662 25 29 89+34 662 25 29 89Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Carpe Centro de Fisioterapia y Osteopatía
Carrer del Capità Vila, 43, 2º C, 07007 Palma, Islas Baleares, Spain
+34 609 61 17 60+34 609 61 17 60Call to bookSports Massage
Fisiosan
C/ de Jesús, 36, 07010 Palma, Illes Balears, Spain
+34 871 95 86 66+34 871 95 86 66Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Ponent.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ponent with Fresha
Fresha is your personal treasure trove of first-rate massage places in Ponent. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around Ponent on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Ponent’s top massage therapists. They're offering much more still.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Ponent typically lasts 50 minutes, and prices start from €80.
It's all green lights now. Time to go to your Ponent massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Spain salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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