Sports Massage San Lorenzo de El Escorial

Best Sports Massages Near Me in San Lorenzo de El Escorial, Madrid

Venues offering Sports Massages in San Lorenzo de El Escorial, Madrid See map

Sports MassageTherapeutic Massage Remedial Massage Relaxing Massage Full Body Massage

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Sonia Casado Escuela de Yoga

C. Juan de Austria, 2, 28200 San Lorenzo de El Escorial, Madrid, Spain

+34 630 17 81 57 +34 630 17 81 57 Call to book

Tamara Shiatsu Bienestar

C. las Pozas, 26, Bajo Derecha, 28200 San Lorenzo de El Escorial, Madrid, Spain

+34 640 65 02 73 +34 640 65 02 73 Call to book

Centro de Masajes - QuiroM

C. Duque de Medinaceli, 3, Local 3, 28200 San Lorenzo de El Escorial, Madrid, Spain

+34 676 08 36 53 +34 676 08 36 53 Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

ANGELA VEGA Fisioterapia

C. Alfonso XII, 6, 28200 San Lorenzo de El Escorial, Madrid, Spain

+34 630 68 24 84 +34 630 68 24 84 Call to book

Physiotherapy

Lorena Gamella Fisioterapia

C. la Ladera del Tomillar, 13, 28200 San Lorenzo de El Escorial, Madrid, Spain

+34 618 55 21 72 +34 618 55 21 72 Call to book

Physiotherapy

Dry Needling

Elena Ramón Muñoz

C. Manolo Viola, 6, 28200 San Lorenzo de El Escorial, Madrid, Spain

+34 626 47 09 83 +34 626 47 09 83 Call to book

Physiotherapy

Sala Viva

C. Patriarca, 22, local 4 izquierda, 28200 San Lorenzo de El Escorial, Madrid, Spain

+34 672 57 04 57 +34 672 57 04 57 Call to book

Arenfit San Lorenzo de El Escorial

Carr. de Guadarrama, 51, 28200 San Lorenzo de El Escorial, Madrid, Spain

+34 654 06 37 28 +34 654 06 37 28 Call to book

SUELO PÉLVICO Physiodona by Tupimek

C. de Juliana, 4, 28280 El Escorial, Madrid, Spain

+34 664 54 88 11 +34 664 54 88 11 Call to book

Physiotherapy

ZenVital

C. de San Bernabé, 17, 28280 El Escorial, Madrid, Spain

+34 603 17 46 43 +34 603 17 46 43 Call to book

Sports Massage

Chinese Massage

Cupping Therapy

Deep Tissue Massage

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around €35 for a sports massage in San Lorenzo de El Escorial.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in San Lorenzo de El Escorial with Fresha

When you want to book a last-minute massage appointment in San Lorenzo de El Escorial and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

When it comes to massage therapists around San Lorenzo de El Escorial, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in San Lorenzo de El Escorial. Expect to pay between €35 and €90, and set aside at least 55 minutes for your a sports massage appointment.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in San Lorenzo de El Escorial, Spain. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.