Best Sports Massages near me in La Granjilla, Madrid
One venue offering Sports Massages in La Granjilla, Madrid See map
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Estética avanzada Vida Bella
Av. del Puente Cultural, 6, Portal A - Bajo 7, 28702 San Sebastián de los Reyes, Madrid, Spain
+34 697 28 85 89+34 697 28 85 89Call to bookFacial Extractions
Men's Facial
Makeup Service
Acne Facial
Clínica de fisioterapia, osteopatía y pilates, Fisiocore
Av. de Talavera de la Reina, 17, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 684 17 94 89+34 684 17 94 89Call to bookDry Needling
Physiotherapy
Fisiosalud+ Alcobendas | Fisioterapia avanzada en Alcobendas
P.º de la Chopera, 38, 28100 Alcobendas, Madrid, Spain
+34 916 62 12 01+34 916 62 12 01Call to bookPhysiotherapy
Dry Needling
Golden luxury salón By María
17, C/ de José Hierro, B, 28702 San Sebastián de los Reyes, Madrid, Spain
+34 918 26 76 57+34 918 26 76 57Call to bookPerm
Balayage
Permanent Hair Straightening
Children's Haircut
Fisioterapia Alcobendas - Equipo Marc van Zuilen
C. del Marqués de la Valdavia, 95, local 3, 28100 Alcobendas, Madrid, Spain
+34 650 67 98 98+34 650 67 98 98Call to bookDry Needling
Physiotherapy
PILATES KILATES
Av. de Matapiñonera, 11, Local 209, 28703 San Sebastián de los Reyes, Madrid, Spain
+34 677 05 13 36+34 677 05 13 36Call to bookChiropractic
Fisiopilates Valdesalud San Sebastián de los Reyes
Av. de Guadarrama, 3, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 693 28 00 50+34 693 28 00 50Call to bookDry Needling
Physiotherapy
Equilybrium
Av. Valdelasfuentes, 1, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 600 01 85 03+34 600 01 85 03Call to bookPhysiotherapy
Dry Needling
Centro de estética Jade
Av. de Guadarrama, 4, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 916 63 81 51+34 916 63 81 51Call to bookBridal Makeup
Acne Facial
Facial
Facial Extractions
Fisioterapia A Domicilio | FisioH
Av. del Cerro del Águila, 7, B14, 28703 San Sebastián de los Reyes, Madrid, Spain
+34 615 06 44 82+34 615 06 44 82Call to bookPhysiotherapy
Fisiosalud + San Sebastián de los Reyes
Av. de los Reyes Católicos, 29, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 916 53 45 69+34 916 53 45 69Call to bookPhysiotherapy
Dry Needling
FisioWork, fisioterapia San Sebastián de los Reyes
C. de Emilia Pardo Bazán, 10, 28703 San Sebastián de los Reyes, Madrid, Spain
+34 916 67 04 24+34 916 67 04 24Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Cupping Therapy
Gaia Centro De Bienestar
C. Diego de Leon, 10, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 656 34 45 11+34 656 34 45 11Call to book
Daniel Vega Masajista
C. de la Libertad, 40, 28100 Alcobendas, Madrid, Spain
+34 644 45 73 53+34 644 45 73 53Call to bookSports Massage
Thai Massage
Couples Massage
Hot Stone Massage
Cristina Serrano Keope Massage&Wellnes
Av. del Cerro del Águila, 9, 1 planta oficina 30/32, 28702 Madrid, Spain
+34 659 11 90 78+34 659 11 90 78Call to bookSports Massage
Remedial Massage
Prenatal Massage
Thai Massage
SFG Fisioterapia
Av. de Orense, 10, 28702 San Sebastián de los Reyes, Madrid, Spain
+34 910 86 51 52+34 910 86 51 52Call to bookDry Needling
Physiotherapy
Osteomás
C. del Marqués de la Valdavia, 83, 28100 Alcobendas, Madrid, Spain
+34 629 14 91 13+34 629 14 91 13Call to bookSports Massage
Foot Massage
Relaxing Massage
Reflexology
Clínica Narro
P.º de la Chopera, 110, 28100 Alcobendas, Madrid, Spain
+34 665 65 60 03+34 665 65 60 03Call to bookDry Needling
Physiotherapy
+Fisioterapia a Domicilio
Av. de la Sierra, 59C, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 657 73 40 21+34 657 73 40 21Call to bookPhysiotherapy
NEVA Piel & Huesos
Calle de Antonio Machado, 3, C. de la Libertad, 27, 28100 Alcobendas, Madrid, Spain
+34 677 80 56 50+34 677 80 56 50Call to bookDry Needling
Centro Osteosanse. Osteopatía, Masaje y Acupuntura.
C/ de Asturias, 9, local, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 665 64 24 80+34 665 64 24 80Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Clínica ZOÉ
P.º de Valdelasfuentes, 6, 28100 Alcobendas, Madrid, Spain
+34 916 62 41 24+34 916 62 41 24Call to bookPhysiotherapy
Fisioterapia San Sebastián de los Reyes - Haz Que Sirva (Yoga, pilates, entrenamiento personal)
Av. de la Dehesa, 15, 28702 San Sebastián de los Reyes, Madrid, Spain
+34 685 11 59 94+34 685 11 59 94Call to bookPersonal Training
Clínica Óseo Fisioterapia
C. de Manuel de Falla, 48, 28100 Alcobendas, Madrid, Spain
+34 610 43 76 35+34 610 43 76 35Call to bookPhysiotherapy
Dry Needling
RenuevaT
Av. de Madrid, 51, 28100 Alcobendas, Madrid, Spain
+34 910 96 81 13+34 910 96 81 13Call to bookDry Needling
Physiotherapy
Fisiohygea
Av. del Cerro del Águila, 5, 28703 San Sebastián de los Reyes, Madrid, Spain
+34 620 60 51 42+34 620 60 51 42Call to bookPhysiotherapy
Dry Needling
Clínica Natal
C. de María Moliner, 4, 28702 San Sebastián de los Reyes, Madrid, Spain
+34 916 67 19 21+34 916 67 19 21Call to bookPhysiotherapy
Chiropractic
Dry Needling
Atlas Fisioterapia
C. Real Vieja, 63, BAJO(LOCAL, 28703 San Sebastián de los Reyes, Madrid, Spain
+34 916 54 48 13+34 916 54 48 13Call to bookPhysiotherapy
Dry Needling
Fisioterapia Sacral
C. de Ruperto Chapí, 21, 28100 Alcobendas, Madrid, Spain
+34 626 74 57 51+34 626 74 57 51Call to bookPhysiotherapy
OSMA Centro - Técnicas Osteopáticas y Masajes deportivos
Av. de la Independencia, 16, Bajo - 4, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 645 41 57 35+34 645 41 57 35Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Relaxing Massage
Novofisio Medics y Sport
C/ del Canal de Isabel II, 2, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 916 51 65 15+34 916 51 65 15Call to bookPhysiotherapy
Top Nutrition - Tienda de Nutrición y Suplementos. Material Deportivo
C. de la Libertad, 59, 28100 Alcobendas, Madrid, Spain
+34 911 30 62 91+34 911 30 62 91Call to bookPersonal Training
Centro de Bienestar Sanitas Alcobendas
Blvr. de Salvador Allende, 2, 28108 Alcobendas, Madrid, Spain
+34 917 16 58 30+34 917 16 58 30Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €39 for a sports massage in La Granjilla.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Granjilla with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in La Granjilla and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that La Granjilla has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in La Granjilla can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in La Granjilla, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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