Best Sports Massages Near Me in El Goloso, Madrid
Venues offering Sports Massages in El Goloso, Madrid See map
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Grow Clinic
Av. del Monasterio de Silos, 75, 28034 Madrid, Spain
+34 913 76 69 62+34 913 76 69 62Call to bookPhysiotherapy
Power Hot Yoga Madrid
Av. del Monasterio de El Escorial, 8, 28049 Madrid, Spain
+34 647 51 38 76+34 647 51 38 76Call to bookPhysiotherapy
Institute of Beauty and Health Patricia Moreno
Av. del Monasterio de El Escorial, 66B, 28049 Madrid, Spain
+34 917 29 74 97+34 917 29 74 97Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Fisiolution Las Tablas Madrid - Clínica de Fisioterapia y Podología
C. Viloria de La Rioja, 52, 28050 Madrid, Spain
+34 912 87 71 72+34 912 87 71 72Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
CDM GO fit Peñagrande
Av. de Monforte de Lemos, 184, 28035 Madrid, Spain
+34 910 88 42 62+34 910 88 42 62Call to book
SSP Centro Médico Estético Las Tablas
C. Cirauqui, 2, 28050 Madrid, Spain
+34 910 07 10 46+34 910 07 10 46Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Alas de Ángel / Tu punto espiritual /
Av. de Monforte de Lemos, 166, Local 7, 28029 Madrid, Spain
+34 636 60 23 32+34 636 60 23 32Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
SB Balance Studio
C. Burguete, 9, 3°2, 28050 Madrid, Spain
+34 626 43 75 92+34 626 43 75 92Call to book
Relaxing Madrid | Masajes Relajantes y Descontracturantes
C. de Ponferrada, 43, Posterior, 28029 Madrid, Spain
+34 654 06 49 25+34 654 06 49 25Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Clínica Capón Las Tablas
Camino de Santiago 1 con esquina de, C. del Puerto de Somport, 28050 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
iMoveGym
C/ Isabel ColdBrand nº10 Local 57, 28050 Madrid, Spain
+34 914 87 24 06+34 914 87 24 06Call to bookPhysiotherapy
Osteopatia y masajes Indalo
Pl. de Carballo, 4, Fuencarral-El Pardo, 28029 Madrid, Spain
+34 664 24 95 22+34 664 24 95 22Call to book
Flotexperience
C. Campo de la Estrella, 7, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Fisioincorpore
Av. del Ventisquero de la Condesa, 18, 28035 Madrid, Spain
+34 913 76 42 33+34 913 76 42 33Call to bookAcupuncture
Physiotherapy
Electrobody center Montecarmelo
Av. de Montecarmelo, 9, 28049 Madrid, Spain
+34 635 05 94 11+34 635 05 94 11Call to bookFISIOTERAPIA MIRASIERRA
C. de Collado Albo, s/n, 28035 Madrid, Spain
+34 913 76 32 58+34 913 76 32 58Call to bookPhysiotherapy
Chiropractic
Dry Needling
Centro de Estetica Sensebene Montecarmelo
local 2, C. de los Monasterios de Suso y Yuso, 12, Fuencarral-El Pardo, 28049 Madrid, Spain
+34 620 68 61 35+34 620 68 61 35Call to bookDermal Fillers
IPL Hair Removal
IPL Treatment
Laser Hair Removal
Body massage by Cristina López
C. Viloria de La Rioja, 25, 28050 Madrid, Spain
+34 911 63 32 22+34 911 63 32 22Call to bookFacial
Threading
Makeup Service
Facial Extractions
Sely Beauty Concept (Las Tablas)
P.º de la Tierra de Melide, 38, 28050 Madrid, Spain
+34 910 18 73 68+34 910 18 73 68Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in El Goloso.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Goloso with Fresha
Booking an appointment in El Goloso with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Things are looking pretty good in and around El Goloso. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €35 in El Goloso.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in El Goloso, Spain, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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