Sports Massage Aluche

Best Sports Massages near me in Aluche, Madrid

One venue offering Sports Massages in Aluche, Madrid See map

Sports MassageRelaxing Massage Foot Massage Full Body Massage Back Massage Therapeutic Massage Hot Stone Massage Prenatal Massage Swedish Massage Reflexology Lymphatic Drainage Massage Deep Tissue Massage Acupressure Thai Massage Cupping Therapy Couples Massage Chinese Massage Remedial Massage

Masajes y Aromaterapia Lobo

5.0

Calle de Mondragón, Local 029, Leganés, 28917, Comunidad De Madrid

Deportivo

€48

Deportivo Socio Basic Fit • 1h

€37.50

Limpieza facial socios basic fit

€30

Masaje de aromaterapia socios basic fit

€42

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️ Centro de Fisioterapia Sara Lázaro, Masajes en Aluche

C. de Maqueda, 52, Latina, 28024 Madrid, Spain

+34 691 26 33 15 +34 691 26 33 15 Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Foot Massage

Mercedes Herranz- Centro Estética Avanzada Madrid

C. de Camarena, 98, posterior, Latina, 28047 Madrid, Spain

+34 626 69 41 52 +34 626 69 41 52 Call to book

Bridal Makeup

Chemical Peel

Facial

Facial Extractions

FISIO KOSHI

C. de Camarena, 110, 16D, Latina, 28047 Madrid, Spain

+34 661 58 70 50 +34 661 58 70 50 Call to book

Physiotherapy

Centro De Masajes En Buenas Manos

C. de Valmojado, 237, posterior, Latina, 28047 Madrid, Spain

+34 912 55 51 07 +34 912 55 51 07 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Natalia Gil Vela

Av. del Padre Piquer, 48, Latina, 28024 Madrid, Spain

+34 697 68 66 56 +34 697 68 66 56 Call to book

Acupuncture

Twofisio

Av. del Padre Piquer, 39, Latina, 28024 Madrid, Spain

+34 917 11 62 05 +34 917 11 62 05 Call to book

Physiotherapy

Dry Needling

FisioPou | Clínica de Fisioterapia Madrid

C. de Arriaza, 1, Moncloa - Aravaca, 28008 Madrid, Spain

+34 635 06 81 72 +34 635 06 81 72 Call to book

Physiotherapy

Dry Needling

Physiotherapy Madrid and Massages eFISIO

C. de Portalegre, 77, Carabanchel, 28025 Madrid, Spain

+34 910 05 23 63 +34 910 05 23 63 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sangpanyasalud auténtico Thai.masajes oriental

C. de Arriaza, 10, local Izda, Moncloa - Aravaca, 28008 Madrid, Spain

+34 622 91 24 78 +34 622 91 24 78 Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Physiodep

Tr.ª Juan Francisco, 4E, Carabanchel, 28025 Madrid, Spain

+34 656 42 77 23 +34 656 42 77 23 Call to book

Physiotherapy

Dry Needling

OsteoSano

C. de San Antolín, 8, Carabanchel, 28025 Madrid, Spain

+34 670 73 30 65 +34 670 73 30 65 Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Centro de movimiento LILS SL

C. Mercedes Rodríguez, 4, Carabanchel, 28044 Madrid, Spain

+34 646 91 32 64 +34 646 91 32 64 Call to book

Physiotherapy

Dry Needling

Masajes by Shawn Madrid

Ronde de, Rda. de Valencia, 9, 28012 Madrid, Spain

+34 684 13 44 32 +34 684 13 44 32 Call to book

Sports Massage

Reflexology

Acupressure

Deep Tissue Massage

Groen Physiotherapy and Rehabilitation

Av. del Euro, 68, Carabanchel, 28054 Madrid, Spain

+34 606 72 32 23 +34 606 72 32 23 Call to book

Physiotherapy

Dry Needling

Reparate Masaje Deportivo

Concertar Cita Previa, Cl. de Antonio Zamora, 70, Latina, 28011 Madrid, Spain

+34 600 46 54 45 +34 600 46 54 45 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Mthai

Carrera de San Francisco, 11, 28005 Madrid, Spain

+34 656 54 76 63 +34 656 54 76 63 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Full Body Massage

Fisioterapia deportiva y traumatológia. Clínica Readapta.

P.º de las Yeserías, 15, Arganzuela, 28005 Madrid, Spain

+34 664 13 93 82 +34 664 13 93 82 Call to book

Dry Needling

Physiotherapy

Low Cost Personal Trainer Madrid Chema Menéndez

Calle de Luciente, 7, 28005 Madrid, Spain

+34 609 12 28 33 +34 609 12 28 33 Call to book

Personal Training

Fisio4You Ronda de Segovia

Ronda de Segovia, 2G, Arganzuela, 28005 Madrid, Spain

+34 607 56 39 77 +34 607 56 39 77 Call to book

Physiotherapy

Dry Needling

RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid

C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain

+34 609 87 85 61 +34 609 87 85 61 Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

QA Quiromasajista

C. de Blas Cabrera, 85, Latina, 28044 Madrid, Spain

+34 626 08 58 42 +34 626 08 58 42 Call to book

Sports Massage

Therapeutic Massage

Chinese Massage

Couples Massage

Fisio/Quiromasaje deportivo Fran Aranda

Av. de Pedro Diez, 48, Carabanchel, 28019 Madrid, Spain

+34 683 22 98 15 +34 683 22 98 15 Call to book

Sports Massage

Full Body Massage

Back Massage

Naferterapia

C. de Moreno Nieto, 10, Arganzuela, 28005 Madrid, Spain

+34 913 65 11 63 +34 913 65 11 63 Call to book

Physiotherapy

Dry Needling

FlexElyo

C. del Humilladero, 25, Centro, 28005 Madrid, Spain

+34 604 14 20 34 +34 604 14 20 34 Call to book

Sports Massage

Couples Massage

Full Body Massage

Prenatal Massage

El Jardín de Mabe Herbolario y Centro de terapias

C. de Tomás Borrás, 7, Arganzuela, 28045 Madrid, Spain

+34 643 92 91 66 +34 643 92 91 66 Call to book

Sports Massage

Reflexology

Chinese Massage

Relaxing Massage

Fisioluxury, Fisioterapia a domicilio

28224, Madrid, Spain

+34 687 13 00 67 +34 687 13 00 67 Call to book

Physiotherapy

Masajes Leganés

C. de Oporto, 13, 2g, 28917 La Fortuna, Madrid, Spain

+34 650 81 13 41 +34 650 81 13 41 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

Fisioterapia Aluche

C. del Dr. Blanco Soler, 11, Latina, 28044 Madrid, Spain

+34 620 41 02 34 +34 620 41 02 34 Call to book

Physiotherapy

Dry Needling

Esencia Spa Madrid

Av. de Portugal, 173 Bis, Latina, 28011 Madrid, Spain

+34 681 08 07 79 +34 681 08 07 79 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

Centro de Bienestar Somosaguas

C. Aquilón, 2, local 22, 28223 Pozuelo de Alarcón, Madrid, Spain

+34 633 14 89 21 +34 633 14 89 21 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Physiotherapy

Espacio Yogideas

C. de Barrafon, 46, Latina, 28011 Madrid, Spain

+34 651 48 18 40 +34 651 48 18 40 Call to book

JM Rihbany Humanismo

C/ de los Sagrados Corazones, Latina, 28011 Madrid, Spain

+34 675 54 61 62 +34 675 54 61 62 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Clínica San Javier Fisioterapia y Rehabilitación en Carabanchel

C. Alfonso Fernández, 9, Carabanchel, 28044 Madrid, Spain

+34 915 11 33 26 +34 915 11 33 26 Call to book

Acupuncture

Physiotherapy

Dry Needling

MARTIN PLASS TERAPEUTA FÍSICO

C. de las Cigarreras, 8, Arganzuela, 28005 Madrid, Spain

+34 627 06 33 87 +34 627 06 33 87 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Centro Atlas: tu centro de masajes

C. de Guetaria, 70, Local 8, Usera, 28041 Madrid, Spain

+34 917 46 39 10 +34 917 46 39 10 Call to book

Sports Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Clínica Arenal. Fisioterapia y Osteopatía

C. de Alba de Tormes, 35, Carabanchel, 28025 Madrid, Spain

+34 912 50 77 27 +34 912 50 77 27 Call to book

Physiotherapy

Chiropractic

Dry Needling

Fisioterapia y Podología "Plexum" Carabanchel

C. Blasón, 25, Local 1, Carabanchel, 28025 Madrid, Spain

+34 699 74 98 14 +34 699 74 98 14 Call to book

Dry Needling

Physiotherapy

Masaje deportivo y osteopatía J. Mirón

En Tri One Store, P.º del Marqués de Monistrol, 3, Latina, 28011 Madrid, Spain

+34 673 20 02 09 +34 673 20 02 09 Call to book

Sports Massage

Aqua Masaje Osteopatía Acupuntura

Av del Manzanares, 42, Local 4, Latina, 28011 Madrid, Spain

+34 676 28 13 56 +34 676 28 13 56 Call to book

Sports Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Centro Ámate

C. de Eugenio Sellés, 6, Arganzuela, 28045 Madrid, Spain

+34 609 96 80 79 +34 609 96 80 79 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

SAUDADE CENTRO INTEGRAL DE SALUD

P.º de la Florida, 33, Bajo D, Moncloa - Aravaca, 28008 Madrid, Spain

+34 619 92 13 25 +34 619 92 13 25 Call to book

Chiropractic

Fisionarte

Local 1, C. de Manuel Carmona, 5, 28019 Madrid, Spain

+34 628 74 86 87 +34 628 74 86 87 Call to book

Dry Needling

Physiotherapy

Masajista osteópata en el centro de Madrid

C. de Tabernillas, 23, Centro, 28005 Madrid, Spain

+34 653 20 77 78 +34 653 20 77 78 Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Masajes Lamin

C. de San Francisco el Grande, 24, Usera, 28026 Madrid, Spain

+34 630 52 29 50 +34 630 52 29 50 Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Diwali Yoga y Estética INDIBA

Av del Manzanares, 58, Carabanchel, 28019 Madrid, Spain

679822137 679822137 Call to book

AquaBody

C. de Castrojeriz, 9, Carabanchel, 28025 Madrid, Spain

+34 914 28 42 65 +34 914 28 42 65 Call to book

Body Wrap

Body Scrub

Infrared Sauna

Sauna

Go!Quiro Madrid | Masaje deportivo y terapéutico

C. de las Cuevas de Altamira, 1, Carabanchel, 28054 Madrid, Spain

+34 613 52 29 65 +34 613 52 29 65 Call to book

Sports Massage

Relaxing Massage

Fitsio Clínica de Fisioterapia y Entrenamiento

P.º de los Pontones, 7, Arganzuela, 28005 Madrid, Spain

+34 683 58 52 93 +34 683 58 52 93 Call to book

Personal Training

Fisio Legazpi

Calle de Jaime el Conquistador, 46, Local Izdo, 28045 Madrid, Spain

+34 914 73 05 44 +34 914 73 05 44 Call to book

Physiotherapy

Psychic Reading

Dry Needling

Centro de Belleza Madrid - Anuenue SaLuz Y Belleza

C. Tomasa Ruiz, 3, Bajo Interior Portal, Carabanchel, 28019 Madrid, Spain

+34 617 34 29 67 +34 617 34 29 67 Call to book

Facial

Dermaplaning

Microdermabrasion

Acne Facial

OsteopatíaTerapias Naturales Casamayor

C. de Galicia, 23, local, 28024 Madrid, Spain

+34 649 19 15 52 +34 649 19 15 52 Call to book

Acupuncture

El Centro del Masaje

Pl. Fortuna, n1, 28917 La Fortuna, Madrid, Spain

+34 916 11 71 73 +34 916 11 71 73 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Reflexology

Fisioterapia & Osteopatía daSalud

Av. de Ntra. Sra. de Fátima, 91, Carabanchel, 28047 Madrid, Spain

+34 914 28 48 29 +34 914 28 48 29 Call to book

Physiotherapy

Dry Needling

Fisiosur

C. de las Calesas, 13 y 15, Usera, 28026 Madrid, Spain

+34 915 69 93 96 +34 915 69 93 96 Call to book

Physiotherapy

Dry Needling

SANYDAR

C. de Fray Ceferino González, 1, Centro, 28005 Madrid, Spain

+34 633 80 63 29 +34 633 80 63 29 Call to book

Centro de Masaje Mano de Santo

C. José Cabrera, 2, Carabanchel, 28044 Madrid, Spain

+34 917 05 85 53 +34 917 05 85 53 Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

TELLO FISIOTERAPIA

C. Río de Oro, 5, Carabanchel, 28019 Madrid, Spain

+34 911 42 75 05 +34 911 42 75 05 Call to book

Physiotherapy

Dry Needling

Masaje Y Kinesio

C. Jacobinia, 40, Carabanchel, 28047 Madrid, Spain

+34 607 31 58 53 +34 607 31 58 53 Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

2mas2manos

C. Alzina, 15, Carabanchel, 28044 Madrid, Spain

+34 630 15 28 79 +34 630 15 28 79 Call to book

Sports Massage

Reflexology

Therapeutic Massage

Back Massage

kokorospa Belleza estetica masaje y Bienestar

C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain

+34 620 77 20 20 +34 620 77 20 20 Call to book

Facial

Makeup Service

Threading

Masaje Californiano Lourdes Olaizola

C. Pablo Casals, 14, Latina, 28011 Madrid, Spain

+34 608 40 30 96 +34 608 40 30 96 Call to book

Sports Massage

Reflexology

Foot Massage

Swedish Massage

Studio Pilates Vital Salud

Castrojeriz 16. Entrada por, Av. de la Plaza de Toros, 21, Carabanchel, 28025 Madrid, Spain

+34 914 65 92 28 +34 914 65 92 28 Call to book

Fisioterapia Arganzuela

P.º Imperial, 4, Arganzuela, 28005 Madrid, Spain

+34 910 23 13 68 +34 910 23 13 68 Call to book

Physiotherapy

Dry Needling

Centro de Recuperacion Muscular Sampedro

C. Duratón, 2, Latina, 28011 Madrid, Spain

+34 914 64 68 66 +34 914 64 68 66 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Altermedic

C. Gran Avenida, 21, LOCAL, Usera, 28041 Madrid, Spain

+34 913 41 71 26 +34 913 41 71 26 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Clínica De Fisioterapia Y Osteopatia Dualfisio

C. de Antonio López, 24, Carabanchel, 28019 Madrid, Spain

+34 914 60 72 55 +34 914 60 72 55 Call to book

Chiropractic

Physiotherapy

Dry Needling

Clínica Fisioterapia Oporto

Calle Dr. Espina, 43, Carabanchel, 28019 Madrid, Spain

+34 693 27 14 28 +34 693 27 14 28 Call to book

Dry Needling

Physiotherapy

Body Factory

C. Solano, 3, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 915 18 04 06 +34 915 18 04 06 Call to book

FisioPau · Center Physiotherapy and Pilates

Av. de la Peseta, 37, Carabanchel, 28054 Madrid, Spain

+34 622 71 88 37 +34 622 71 88 37 Call to book

Physiotherapy

Dry Needling

Fisiocinesia

C. Casimiro Escudero, 13, local Derecha, Carabanchel, 28025 Madrid, Spain

+34 637 83 51 30 +34 637 83 51 30 Call to book

Dry Needling

Physiotherapy

Estética Alhambra | Centro médico estético

C. de la Alhambra, 28, 28047 Madrid, Spain

+34 919 33 78 55 +34 919 33 78 55 Call to book

Dermaplaning

Men's Facial

Microdermabrasion

Threading

Masajes en Usera - Clínica Alema

C. San Filiberto, 6, Usera, 28026 Madrid, Spain

+34 616 15 44 80 +34 616 15 44 80 Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Centro de Fisioterapia curArte

P.º del Rey, 2, Moncloa - Aravaca, 28008 Madrid, Spain

+34 915 42 47 64 +34 915 42 47 64 Call to book

Physiotherapy

Dry Needling

Sukha Centro Ayurveda

C. de Toledo, 90, Entreplanta, Centro, 28005 Madrid, Spain

+34 630 84 66 71 +34 630 84 66 71 Call to book

Sports Massage

Remedial Massage

Ayurvedic Massage

Deep Tissue Massage

Idealine Center

Idealine Center, P.º Olivos, 102, Latina, 28011 Madrid, Spain

+34 633 04 00 53 +34 633 04 00 53 Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Centro de Fisioterapia Blancasalud

Calle de Guetaria 79 posterior, C. de Guetaria, 79 Posterior, Local 5, 28041 Madrid, Spain

+34 914 28 28 45 +34 914 28 28 45 Call to book

Sports Massage

Rehabilitación & osteopatía David Polo

P.º de las Acacias, 50, Local 1, Arganzuela, 28005 Madrid, Spain

+34 913 66 92 17 +34 913 66 92 17 Call to book

Physiotherapy

Centro de Estética y Depilación Láser | Constanza Herrera

C. de Alfonso Martínez Conde, 17 (BIS, Carabanchel, 28025 Madrid, Spain

+34 687 61 69 51 +34 687 61 69 51 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Fisioterapia y Movimiento Inmotion Fisioterapia

C. de Soria, 3, Arganzuela, 28005 Madrid, Spain

+34 911 93 35 74 +34 911 93 35 74 Call to book

Physiotherapy

Dry Needling

ESTUDIO DEPORTIVA

Av del Manzanares, 164, Carabanchel, 28019 Madrid, Spain

+34 674 52 60 64 +34 674 52 60 64 Call to book

Personal Training

Clinica Discal

C. Secoya, 3, Carabanchel, 28044 Madrid, Spain

+34 911 15 72 45 +34 911 15 72 45 Call to book

Physiotherapy

Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista

Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain

+34 630 21 55 59 +34 630 21 55 59 Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Clinica Melisa Carabanchel

C. de la Laguna, 129, Carabanchel, 28025 Madrid, Spain

+34 912 58 52 50 +34 912 58 52 50 Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Couples Massage

Nava Peluqueros

C. de Jacinto Verdaguer, 6, Carabanchel, 28019 Madrid, Spain

+34 915 60 97 52 +34 915 60 97 52 Call to book

Balayage

Children's Haircut

Hair Braiding

Hair Colouring

Esculpiendo Tu Belleza

C. Julio Antonio, 11, Carabanchel, 28025 Madrid, Spain

+34 655 10 70 63 +34 655 10 70 63 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Centro de Tecnicas Manuales y Naturales Camino Interior

C. de Alejandro Morán, 48, bajo A, Carabanchel, 28025 Madrid, Spain

+34 601 20 68 21 +34 601 20 68 21 Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Centro de Rehabilitación Avanzada Sanitas Paseo de las Acacias

P.º de las Acacias, 12, Arganzuela, 28005 Madrid, Spain

+34 917 22 35 04 +34 917 22 35 04 Call to book

Physiotherapy

Chiropractic

Dry Needling

Bravo Comprehensive Health Center

C. del Cerro Blanco, 1, Usera, 28026 Madrid, Spain

+34 692 75 16 20 +34 692 75 16 20 Call to book

Clínica Melisa

C. Aldeanueva de la Vera, 16, local posterior, Latina, 28044 Madrid, Spain

+34 917 06 05 70 +34 917 06 05 70 Call to book

Chiropractic

Physiotherapy

Dry Needling

Reflexología Podal Profesional

C. de Isabelita Usera, 32, Usera, 28026 Madrid, Spain

+34 688 15 81 88 +34 688 15 81 88 Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Physical Therapy image for Centro de Rehabilitación y Fisioterapia avanzada ACACIAS . Médico Rehabilitador , Podología,INDIBA,ASISA,UNESPA,DKV,MAPFRE

Centro de Rehabilitación y Fisioterapia avanzada ACACIAS . Médico Rehabilitador , Podología,INDIBA,ASISA,UNESPA,DKV,MAPFRE

P.º de las Acacias, 39, Arganzuela, 28005 Madrid, Spain

+34 915 39 26 78 +34 915 39 26 78 Call to book

Chiropractic

Physiotherapy

Dry Needling

Clinica de Fisioterapia Madrid

C. de Soria, 2, Arganzuela, 28005 Madrid, Spain

+34 699 76 59 33 +34 699 76 59 33 Call to book

Physiotherapy

Centro Atlas

Tr.ª Alfredo Aleix, Nº1, Carabanchel, 28044 Madrid, Spain

+34 691 48 75 26 +34 691 48 75 26 Call to book

Physiotherapy

VitaminaZen

C. del Laurel, 33, Arganzuela, 28005 Madrid, Spain

+34 911 43 53 99 +34 911 43 53 99 Call to book

Centro De Masajes Asiática

C. de la Laguna, 127, Carabanchel, 28025 Madrid, Spain

+34 655 62 14 57 +34 655 62 14 57 Call to book

Top reviews of Sports Massages near you in Aluche

5.0

Average of 8 reviews of 1 venue.

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around €39 for a sports massage in Aluche.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Aluche with Fresha

Top-rated massage places in Aluche: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

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A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Aluche. Expect to pay between €35 and €70, and set aside at least 30 minutes for your a sports massage appointment.

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Nearby Sports Massages