Best Sports Massages near me in La Braña Perchera, Gijon
One venue offering Sports Massages in La Braña Perchera, Gijon See map
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Centro de Masaje Sandra Fernández Blanco
C. Sol, 15, 3ºB, Gijon-Sur, 33211 Gijón, Asturias, Spain
+34 693 64 42 77+34 693 64 42 77Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Adaia Quiromasaje · Centro de Masajes y Bienestar
C. Uría, 27, Entresuelo Izq, Centro, 33202 Gijón, Asturias, Spain
+34 684 63 20 11+34 684 63 20 11Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Esencia Wellness .Centro de Quiromasaje
C. la Felguera, 9, bajo, Centro, 33205 Gijón, Asturias, Spain
+34 664 56 94 76+34 664 56 94 76Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Relaxing Massage
Cuerpo Sano Noelia Alonso
C. María Josefa, 2, 2C, Centro, 33209 Gijón, Asturias, Spain
+34 609 07 75 77+34 609 07 75 77Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Masaldú
C. Marqués de San Esteban, 65, 4C, Centro, 33206 Gijón, Asturias, Spain
+34 602 52 65 08+34 602 52 65 08Call to bookSports Massage
Back Massage
Relaxing Massage
Deep Tissue Massage
Zen Natura .Centro de Terapias Naturales ,Reiki y Reflexologia en Gijón
Av. Argentina, 94, 33213 Gijón, Asturias, Spain
+34 684 61 32 38+34 684 61 32 38Call to bookSports Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
Cuervo Espacio Saludable
Calle la Playa, 2, Gijon-Este, 33202 Gijón, Asturias, Spain
+34 985 13 33 91+34 985 13 33 91Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
FisioSport Gijón
Av. Pablo Iglesias, 70, Gijon-Este, 33204 Gijón, Asturias, Spain
+34 984 20 65 50+34 984 20 65 50Call to bookSports Massage
Forus Gijón
Playa de Poniente Dique Este, s/n, 33206 Gijón, Spain
+34 984 09 10 96+34 984 09 10 96Call to bookSauna
Quiromasajes robles
Av. Manuel Llaneza, 45, Centro, 33208 Gijón, Asturias, Spain
+34 691 67 79 83+34 691 67 79 83Call to book
Centro de Masaje Bego
Cam. del Cortijo, 5, Gijon-Oeste, 33212 Gijón, Asturias, Spain
+34 684 68 38 94+34 684 68 38 94Call to bookSports Massage
Back Massage
Relaxing Massage
Centro de Fisioterapia Sheyla
C. del Ecuador, 26, Gijon-Oeste, 33213 Gijón, Asturias, Spain
+34 985 31 48 51+34 985 31 48 51Call to bookPhysiotherapy
Ergos Gabinete Physiotherapy
Marqués de Urquijo, 29, Gijon-Este, 33203 Gijón, Asturias, Spain
+34 985 13 46 18+34 985 13 46 18Call to bookTop reviews of Sports Massages near you in La Braña Perchera
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in La Braña Perchera.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Braña Perchera with Fresha
When you want to book a last-minute massage appointment in La Braña Perchera and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in La Braña Perchera, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in La Braña Perchera, with prices starting at €60.
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