Best Sports Massages near me in Elche, Elche/elx
One venue offering Sports Massages in Elche, Elche/elx See map
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Clínica GH Sport
Carrer Dr. Caro, 17, 1ª Planta, 03201 Elche, Alicante, Spain
+34 633 54 38 58+34 633 54 38 58Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Quiromasaje Nuria
Carrer Andrés Furió Brotons, 12, 03206 Elx, Alicante, Spain
+34 661 53 30 23+34 661 53 30 23Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Thai Massage
Centro de Masajes Alba H
Carrer Asunción Parreño García, 26, 03205 Elx, Alicante, Spain
+34 652 20 13 96+34 652 20 13 96Call to bookSports Massage
Foot Massage
Relaxing Massage
Masajes Elche | Quiromasajista Pedro J.
Carrer Juan Díez Martínez, 22, 03205 Elx, Alicante, Spain
+34 614 26 31 92+34 614 26 31 92Call to bookSports Massage
Foot Massage
Relaxing Massage
Osteopatía y Masaje Darana, Centro Integral de Bienestar
Plaza Reyes Católicos, 26, 03204 Elche, Alicante, Spain
+34 615 55 01 87+34 615 55 01 87Call to book
CENTRO DE BELLEZA Y SALUD MARGARITA ORTUÑO LAZARO Y EUSEBIO GARCIA LOPEZ. ESCUELA DE QUIROMASAJE Y TERAPIAS COMPLEMENTARIAS
Carrer Ruperto Chapí, 13, LOC DER, 03201 Elx, Alicante, Spain
+34 965 43 96 80+34 965 43 96 80Call to bookFacial
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Elche.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Elche with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Elche, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're ready to rave about our massage therapists in Elche. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Elche right now. You can't put a price on your fitness, but since you asked, appointments start from €45. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Elche, or coming back for more in Spain or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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