Best Sports Massages Near Me in Cala de Bou, Eivissa
Venues offering Sports Massages in Cala de Bou, Eivissa See map
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Masajes Carolina
Cala Pinet Calle de Granada - Playa, Carrer de Cala de Bou, 07829, Islas Baleares, Spain
+34 654 89 16 49+34 654 89 16 49Call to bookSports Massage
Back Massage
Chinese Massage
Full Body Massage
Ibiza Massage Chiropractic
Carrer de les Hortensies, 4, 07820 Sant Antoni de Portmany, Illes Balears, Spain
+34 635 24 70 74+34 635 24 70 74Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Terysol Massage Ibiza 1
Carrer de la Mar, 2, local 55, 07820 Sant Antoni de Portmany, Illes Balears, Spain
2B346032111302B34603211130Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
SanAn Massage and Beauty
Carrer del General Balanzat, 15, 07820 Sant Antoni de Portmany, Illes Balears, Spain
+34 603 28 44 39+34 603 28 44 39Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Ibizom Massage & Aesthetics
Carrer de la Mar, 2, bajo, 07820 Sant Antoni de Portmany, Illes Balears, Spain
+34 691 48 98 02+34 691 48 98 02Call to bookSports Massage
Chinese Massage
Hot Stone Massage
Terysol Massage Ibiza 3
Carrer del General Prim, 12, 07820 Sant Antoni de Portmany, Illes Balears, Spain
+34 603 21 11 30+34 603 21 11 30Call to bookSports Massage
Prenatal Massage
Acupressure
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cala de Bou with Fresha
There's still time to get that last-minute massage appointment in Cala de Bou. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Have a look and see which massage places are impressing people in Cala de Bou. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Cala de Bou or in Spain. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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