Best Sports Massages near me in Arruzafilla, Cordoba
Venues offering Sports Massages in Arruzafilla, Cordoba See map
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Córdoba Relax
C/ Teresa de Calcuta, 7, Noroeste, 14011 Córdoba, Spain
+34 660 63 38 80+34 660 63 38 80Call to bookSports Massage
Thai Massage
Therapeutic Massage
Swedish Massage
Ritual Bienestar
Pje Manuel Calero "Calerito", s/n, Poniente Sur, 14005 Córdoba, Spain
+34 655 90 31 41+34 655 90 31 41Call to book
Getbak Centro de Quiromasaje
Frente Parroquia Virgen de Fatima, C. Arcos de la Frontera, Local S/N, Levante, 14014 Córdoba, Spain
+34 654 04 15 20+34 654 04 15 20Call to bookSports Massage
Back Massage
Swedish Massage
Chinese Massage
Aquiles Cordoba Physiotherapy
Av. Virgen de los Dolores, 17, Poniente Sur, 14004 Córdoba, Spain
+34 661 12 52 57+34 661 12 52 57Call to bookPhysiotherapy
Clinica Bailío
C. de Ramírez de las Casas Deza, 18, Centro, 14001 Córdoba, Spain
+34 695 90 47 30+34 695 90 47 30Call to bookPhysiotherapy
Physiotherapy Clinic Prazer
C. Historiador Manuel Salcines, 6, local, Poniente Sur, 14004 Córdoba, Spain
+34 957 41 09 71+34 957 41 09 71Call to bookPhysiotherapy
Fisioterapia Álvarez de Sotomayor
Av. Arroyo del Moro, 14, Noroeste, 14011 Córdoba, Spain
+34 957 46 47 77+34 957 46 47 77Call to bookPhysiotherapy
EPR - Quiromasaje y Osteopatía
Av. Vía Augusta, N° 12, Noroeste, 14011 Córdoba, Spain
+34 717 14 53 92+34 717 14 53 92Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Couples Massage
Clínica Guadalquivir
C/ Libertador Hidalgo y Costilla 2 portal 10, local 2, 14013 Córdoba, Spain
+34 957 74 45 18+34 957 74 45 18Call to bookPhysiotherapy
Abundance Spa Urbano
Espalda a Acera del Arroyo, 21, local 2, Sureste, 14014 Córdoba, Spain
+34 957 43 20 26+34 957 43 20 26Call to bookSauna
Spa Package
Fisioterapia y Osteopatia Santa Marina
C. Moriscos, 1, Centro, 14001 Córdoba, Spain
+34 744 46 07 92+34 744 46 07 92Call to bookPhysiotherapy
bioMasaje Gema J. Manzano
Av. de las Ollerías, 53, Centro, 14001 Córdoba, Spain
+34 636 72 07 98+34 636 72 07 98Call to bookSports Massage
Couples Massage
Chinese Massage
Lymphatic Drainage Massage
Centro de Masajes "Karmia"
C. San Pablo, 32, Centro, 14002 Córdoba, Spain
+34 957 39 02 15+34 957 39 02 15Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
UMANO Terapias
Av. Virgen de Fátima, 52, Levante, 14014 Córdoba, Spain
+34 680 13 81 81+34 680 13 81 81Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Reflexology
BioZenTer Wellness Masajes relajacion
C. Cruz Conde, 16, 1ºI, Centro, 14003 Córdoba, Spain
+34 744 62 53 53+34 744 62 53 53Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arruzafilla with Fresha
Let Fresha point you in the right direction for the top massage places in Arruzafilla. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Arruzafilla today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Arruzafilla, or in Spain. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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