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Sports Massage Barriada Cuatro Santos

Best Sports Massages near me in Barriada Cuatro Santos, Cartagena

Venues offering Sports Massages in Barriada Cuatro Santos, Cartagena See map

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Maxi Fisioterapia Cartagena

C Santiago Ramón Y Cajal, 234, 30300 Cartagena, Murcia, Spain

+34 696 74 41 05+34 696 74 41 05Call to book

Physiotherapy

Acupuncture

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Masajes con Alma

30204 Cartagena, Murcia, Spain

+34 633 41 72 45+34 633 41 72 45Call to book

Sports Massage

Relaxing Massage

Chinese Massage

Couples Massage

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Espacio de pausa· Masaje terapéutico y autocuidado Mindfulness holístico

C. Cuatro Santos, 25, 1º3, 30202 Cartagena, Murcia, Spain

+34 604 54 92 05+34 604 54 92 05Call to book

Sports Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

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QUIRUM

C. María Luisa Selgas, 30204 Cartagena, Murcia, Spain

+34 968 52 02 27+34 968 52 02 27Call to book

Sports Massage

Therapeutic Massage

Relaxing Massage

Couples Massage

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CenVitalBien

Av. de Venecia, 36, local 7, 30319 Cartagena, Murcia, Spain

+34 623 71 99 77+34 623 71 99 77Call to book

Sports Massage

Couples Massage

Back Massage

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Osteopata RFZ

C. Alfonso X el Sabio, 20, Piso 1 puerta 1, 30204 Cartagena, Murcia, Spain

+34 616 44 34 66+34 616 44 34 66Call to book

Sports Massage

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Centro de Quiromasaje Quirojac

C. Carr. de la Palma, 66, 30310 Cartagena, Murcia, Spain

+34 684 32 60 76+34 684 32 60 76Call to book

Sports Massage

Ayurvedic Massage

Relaxing Massage

Therapeutic Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Barriada Cuatro Santos with Fresha

When you're on the hunt for the best massage places in Barriada Cuatro Santos, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Barriada Cuatro Santos’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Barriada Cuatro Santos have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Fresha is unrivalled when it comes to all things hair, nails and health in Spain. We care about your next appointment in Barriada Cuatro Santos as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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