Best Sports Massages near me in Centro, Caceres
Venues offering Sports Massages in Centro, Caceres See map
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QUIROMASAJE, OSTEOPATIA, ACUPUNTURA, HIPNOSIS TERAPÉUTICA.
Galeria Comercial Antonio Hurtado 7, 10002 Cáceres, Spain
+34 650 18 31 79+34 650 18 31 79Call to bookPhysiotherapy
Acupuncture
Chiropractic
Kenkō Natural
C. Obispo Jesus Dominguez, 12, 10001 Cáceres, Spain
+34 611 51 93 39+34 611 51 93 39Call to bookSports Massage
Reflexology
Full Body Massage
Deep Tissue Massage
Fisioplus Cáceres
C. Sta. Luisa de Marillac, 12, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 615 20 19 59+34 615 20 19 59Call to bookAcupuncture
Dry Needling
Physiotherapy
Maria Jesus Garcia Azabal MASAJISTA ,MASAJE DEPORTIVO DRENAJE LINFATICO,MASAJE DESCONTRACTURANTE
Av. de España, 17 planta de arriba local 11 Galeria comercial, 10002 Cáceres, Spain
+34 678 42 17 35+34 678 42 17 35Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Relaxing Massage
Namaskar Masaje y Reiki para la Mujer
C. Caleros, 41, Centro-Casco Antiguo, 10003 Cáceres, Spain
+34 652 02 22 88+34 652 02 22 88Call to bookSports Massage
Couples Massage
Reflexology
Foot Massage
GIMNASIO GALEA WELLNESS CENTER. Entrenamientos-Fisioterapia-Dietetica
C. Colón, 5, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 650 56 42 76+34 650 56 42 76Call to bookAcupuncture
HERBOLARIO HIERBABUENA
Calle del Cmo Llano, 30, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 927 21 57 20+34 927 21 57 20Call to bookAcupuncture
Baños árabes El Aljibe
C. Peñas, 5, Centro-Casco Antiguo, 10003 Cáceres, Spain
+34 927 22 32 56+34 927 22 32 56Call to bookSports Massage
Thai Massage
Full Body Massage
Couples Massage
AQUACHEK
Pl. Alcalde Antonio Canales, 8, Centro-Casco Antiguo, 10004 Cáceres, Spain
+34 927 22 12 41+34 927 22 12 41Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Hot Stone Massage
Instituto Kiros Cáceres
Av. de Alemania, 29, lateral derecha, Centro-Casco Antiguo, 10005 Cáceres, Spain
+34 664 76 71 01+34 664 76 71 01Call to bookSports Massage
Back Massage
Reflexology
Deep Tissue Massage
QuiroCáceres
C. Dalia, 52, 6B, Oeste, 10005 Cáceres, Spain
+34 927 77 00 90+34 927 77 00 90Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Remedial Massage
NATURASALUD ( Técnicas manuales NO SANITARIAS)
16, PLANTA PRIMERA LOCAL 3, C. Juan Solano Pedrero, 10005 Cáceres, Spain
+34 622 90 65 21+34 622 90 65 21Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Full Body Massage
Centro de Fisioterapia Mercedes Molano
C. Ávila, 32, Sur, 10005 Cáceres, Spain
+34 622 23 22 98+34 622 23 22 98Call to bookDry Needling
Physiotherapy
SERENZEN. Quiromasaje, Maderoterapia y tratamientos naturales para el bienestar. ATENCIÓN NO SANITARIA
C. Dalia, 80, Oeste, 10195 Cáceres, Spain
+34 643 97 11 07+34 643 97 11 07Call to bookSports Massage
Back Massage
Couples Massage
Lymphatic Drainage Massage
+Qterapia Fisioterapia & Osteopatía
C. Islas Azores, 1, local izq, Oeste, 10001 Cáceres, Spain
+34 653 39 86 05+34 653 39 86 05Call to bookDry Needling
Acupuncture
Physiotherapy
Corpore Salud y Belleza
Av. de Cervantes, 10, Sur, 10005 Cáceres, Spain
+34 927 21 42 81+34 927 21 42 81Call to book
3Sentidos. Fisioterapia y Osteopatía
Av. París, 31, Oeste, 10005 Cáceres, Spain
+34 661 40 83 13+34 661 40 83 13Call to bookPhysiotherapy
Masajistas en Cáceres
C. Bioy Casares, 6, Oeste, 10005 Cáceres, Spain
+34 642 85 41 09+34 642 85 41 09Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centro with Fresha
Booking an appointment in Centro with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Centro area. So set a date while you're there too.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Spain and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Centro appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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