Best Sports Massages near me in Teià, Barcelona
Venues offering Sports Massages in Teià, Barcelona See map
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Fitback - centro de entrenamiento y salud
C/ Agricultura, num 16, 1º, 8ª, 08320, Barcelona, Spain
+34 623 53 50 37+34 623 53 50 37Call to bookPersonal Training
Aire de Vallromanes
Riera de Vallromanes, s/n, 08188 Vallromanes, Barcelona, Spain
+34 932 20 44 30+34 932 20 44 30Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Espai de Llum - Terápias Naturales
Av. Joan XXIII, 37, 39, 08320 El Masnou, Barcelona, Spain
+34 699 76 95 13+34 699 76 95 13Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Llavor de la Vida
Carretera de Premià de Dalt, 52, 08330 Premià de Mar, Barcelona, Spain
+34 646 51 35 48+34 646 51 35 48Call to book
Quiromasaje Artichoke
galerías comerciales, Carrer Francesc Moragas, 08390 Montgat, Barcelona, Spain
+34 627 63 33 26+34 627 63 33 26Call to bookChiropractic
Molt més que Ioga
Carrer de Santa Eugènia, 97, 08340 Vilassar de Mar, Barcelona, Spain
+34 625 32 37 01+34 625 32 37 01Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Noé Díaz ~ Ioga, Teràpies i Astrologia Studio
Torrent Castells, 72, 08338 Premià de Dalt, Barcelona, Spain
+34 687 02 59 06+34 687 02 59 06Call to book
OMKARA YOGA Premià de Mar
Carrer del Pilar, 73, 08330 Premià de Mar, Barcelona, Spain
+34 630 33 27 64+34 630 33 27 64Call to book
ThaiYoga By Valentina
Carrer Sant Crist, 4, bajos, 08338 Premià de Dalt, Barcelona, Spain
+34 670 26 78 27+34 670 26 78 27Call to book
Yoga y Masajes Muriel - Masnou
Passeig Prat de la Riba, 41, 08320 El Masnou, Barcelona, Spain
+34 602 66 56 40+34 602 66 56 40Call to bookPhysiotherapy
Sara Vilà teràpia
Camí de Mataró, 113, 08339 Vilassar de Dalt, Barcelona, Spain
+34 659 49 13 87+34 659 49 13 87Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Neus Garcia Julià
Carrer Sant Miquel, 109, 08320 El Masnou, Barcelona, Spain
+34 619 30 21 22+34 619 30 21 22Call to bookSports Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Catarsis Spa
Carrer de Mossèn Jacint Verdaguer, 21, 08330 Premià de Mar, Barcelona, Spain
+34 604 96 61 03+34 604 96 61 03Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
VIBRA OSTEOPATIA Y FISIOTERAPIA S.L.
Carrer Fontanills, 18, 08320 El Masnou, Barcelona, Spain
+34 613 18 95 32+34 613 18 95 32Call to bookPhysiotherapy
LUA Sara Jiménez
Carrer Francesc Moragas, 08390 Montgat, Barcelona, Spain
+34 603 25 87 85+34 603 25 87 85Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
MASAJES Y OSTEOPATIA
Carrer Josep Llimona, 10, 08320 El Masnou, Barcelona, Spain
+34 675 44 49 99+34 675 44 49 99Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Sabai Thai Massage & Beauty Spa
Carrer de l'Esperança, 5, 08330 Premià de Mar, Barcelona, Spain
+34 647 15 37 70+34 647 15 37 70Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Alella Organic Spa
Carrer de la Riera Fosca, 41D, 08328 Alella, Barcelona, Spain
+34 640 97 49 95+34 640 97 49 95Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Centre d’Entrenament Personal Funciona
C/ Montseny, 1, 08338 Premià de Dalt, Barcelona, Spain
+34 620 78 61 74+34 620 78 61 74Call to bookPersonal Training
CTN - Centre de Teràpies Naturals
Carrer Gibraltar, n°: 6-8, bajos, 08330 Premià de Mar, Barcelona, Spain
+34 937 51 07 47+34 937 51 07 47Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
QuiroCesc
C/ Xavier Vilanova, 12B, 08338 Premià de Dalt, Barcelona, Spain
+34 625 33 82 21+34 625 33 82 21Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Dojo Aitai - Escuela de Artes Marciales, Bienestar y Terapias.
Carrer de Núria, 6, 08330 Premià de Mar, Barcelona, Spain
+34 937 51 63 13+34 937 51 63 13Call to bookSports Massage
Almar Slow Wellness - Centre d’estètica i benestar
Carrer Murillo, 12, 08339 Vilassar de Dalt, Barcelona, Spain
+34 600 02 81 47+34 600 02 81 47Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Fisiosport Maresme, S.L.
Galeries La Lió, Plaça, Carrer Romà Piera i Arcal, 4, 08330 Premià de Mar, Barcelona, Spain
+34 937 52 24 92+34 937 52 24 92Call to bookPhysiotherapy
BDiR Maresme
sin, Avinguda de la Pedra Blanca, número (local 7, 08338 Premià de Dalt, Barcelona, Spain
+34 937 54 87 47+34 937 54 87 47Call to bookPersonal Training
Sorli Sport Vilassar de Dalt
Carrer Lluís Jordà Cardona, 6, 08339 Vilassar de Dalt, Barcelona, Spain
+34 937 53 92 24+34 937 53 92 24Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €49 for a sports massage in Teià.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Teià with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Teià, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Teià, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Teià use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €38.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Teià, or in Spain. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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