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Sports Massage Palau-solità i Plegamans

Best Sports Massages near me in Palau-solità i Plegamans, Barcelona

Venues offering Sports Massages in Palau-solità i Plegamans, Barcelona See map

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Maca Yoga & Fit

Carrer de Barcelona, 37, 08184 Palau-solità i Plegamans, Barcelona, Spain

+34 644 98 38 91+34 644 98 38 91Call to book
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6 SENTITS

Carrer de Sant Lluís, 2, 08184 Palau-solità i Plegamans, Barcelona, Spain

+34 931 15 19 51+34 931 15 19 51Call to book

Skin Lightening Treatment

Laser Hair Removal

Mesotherapy

Cellulite Treatment

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Centre Fisioteràpia - Boada Vell

Ronda de Boada Vell, 16, local, 08184 Palau-solità i Plegamans, Barcelona, Spain

+34 938 63 98 00+34 938 63 98 00Call to book

Physiotherapy

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Centre de Fisioteràpia I Osteopatia Criscat

Urbanizacion Can Duran, Carrer Ripoll, 7, 08184 Palau-solità i Plegamans, Barcelona, Spain

+34 629 53 50 34+34 629 53 50 34Call to book

Physiotherapy

Chiropractic

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INUA centre de moviment

Carrer de Joaquim Jorba, 8, 08140 Caldes de Montbui, Barcelona, Spain

+34 603 01 73 62+34 603 01 73 62Call to book

Personal Training

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DiR Metasports Polinyà

Avinguda de Sentmenat, 24, 08213 Polinyà, Barcelona, Spain

+34 937 13 23 75+34 937 13 23 75Call to book
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Osteopatia i salut

Avinguda de Sentmenat, 64, 08213 Polinyà, Barcelona, Spain

+34 937 13 24 21+34 937 13 24 21Call to book

Physiotherapy

Acupuncture

Chiropractic

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Troba't B

Carrer de Jacint Verdaguer, 12, 08150 Parets del Vallès, Barcelona, Spain

+34 603 26 26 51+34 603 26 26 51Call to book

Acupuncture

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Centro Zìrán

Carrer de Balmes, 4, 08213 Polinyà, Barcelona, Spain

+34 645 54 47 11+34 645 54 47 11Call to book

Sports Massage

Hot Stone Massage

Relaxing Massage

Therapeutic Massage

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Move On Salut Integral

Carrer Rec, 3, 08181 Sentmenat, Barcelona, Spain

+34 600 23 13 96+34 600 23 13 96Call to book

Acupuncture

Physiotherapy

Massage image for CENTRE DE MASSATGE RAMON BOLADERAS

CENTRE DE MASSATGE RAMON BOLADERAS

Carrer de Gallecs, 58, 08100 Mollet del Vallès, Barcelona, Spain

+34 931 24 77 27+34 931 24 77 27Call to book

Sports Massage

Lymphatic Drainage Massage

Relaxing Massage

Prenatal Massage

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CUIDA'T CENTRE DE TERAPIES

Carrer Rambla, 6, 08213 Polinyà, Barcelona, Spain

+34 937 13 01 13+34 937 13 01 13Call to book

Sports Massage

Ayurvedic Massage

Reflexology

Thai Massage

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The Fisio Concept

Plaça de la Vila, 9, 08213 Polinyà, Barcelona, Spain

+34 657 72 15 41+34 657 72 15 41Call to book

Physiotherapy

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Sensacions M&N Centre d'estètica i Quiromassatges

Carrer de Francesc Ferrer i Guàrdia, 37, 08100 Mollet del Vallès, Barcelona, Spain

+34 618 99 13 11+34 618 99 13 11Call to book

Facial Extractions

Physical Therapy image for Osteopatia i salut Lliçà

Osteopatia i salut Lliçà

Av. Cantallops, 14, 08185 Lliçà de Vall, Barcelona, Spain

+34 699 81 71 13+34 699 81 71 13Call to book

Acupuncture

Chiropractic

Physiotherapy

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Més Que Fisio Mollet

Carrer de Francesc Layret, 14, 08100 Mollet del Vallès, Barcelona, Spain

+34 607 45 93 00+34 607 45 93 00Call to book

Dry Needling

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €50 for a sports massage in Palau-solità i Plegamans.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Palau-solità i Plegamans with Fresha

Look no further than Fresha for your next massage appointment in Palau-solità i Plegamans. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Picture this: finding your perfect massage place in Palau-solità i Plegamans without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Palau-solità i Plegamans, with prices starting at €35.

Fresha is unrivalled when it comes to all things hair, nails and spa in Spain. We care about your next appointment in Palau-solità i Plegamans as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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