Best Sports Massages near me in Caldes d'Estrac, Barcelona
Venues offering Sports Massages in Caldes d'Estrac, Barcelona See map
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Banys Termals Caldes d'Estrac
La Riera, 29, 08393 Caldes d'Estrac, Barcelona, Spain
+34 937 91 26 05+34 937 91 26 05Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Sandra Estética I Massatges
Carrer de Sant Josep, 20, 08350 Arenys de Mar, Barcelona, Spain
+34 658 42 76 36+34 658 42 76 36Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Ayurvedic Massage
Més que Salut
Carrer de Anna Maria Ravell, 3, 08350 Arenys de Mar, Barcelona, Spain
+34 937 92 36 82+34 937 92 36 82Call to bookPhysiotherapy
Acupuncture
Miraimuda. Ioga i meditació. Activitats de benestar. Tractaments facials i massatges.
Carrer de Sant Francesc, 5, 08350 Arenys de Mar, Barcelona, Spain
+34 680 25 12 12+34 680 25 12 12Call to book
Quiromontalt
Carrer del Puniol, 32, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 607 70 60 79+34 607 70 60 79Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Ayurvedic Massage
Esther Equlibri
Carrer Munt, 34, A, 08392 Sant Andreu de Llavaneres, Barcelona, Spain
+34 676 83 17 36+34 676 83 17 36Call to bookSports Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
CCFITSOUL
Carrer de la Torrassa, 38, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 656 36 95 51+34 656 36 95 51Call to book
Espai Terapèutic Arenys de Mar
Rial de Pau Costa, 58, local 1, 08350 Arenys de Mar, Barcelona, Spain
+34 628 94 76 72+34 628 94 76 72Call to bookPhysiotherapy
Centre JMCharles. Fisioteràpia, Osteopatia, Acupuntura, Acompanyament emocional
Rambla Riera i Penya, 58, 08358 Arenys de Munt, Barcelona, Spain
+34 655 63 00 86+34 655 63 00 86Call to bookPhysiotherapy
Chiropractic
Acupuncture
Centre Estètica Míriam Barris
entresòl, Riera del Pare Fita, nº3, 08350 Arenys de Mar, Barcelona, Spain
+34 937 92 08 18+34 937 92 08 18Call to bookCellulite Treatment
IPL Treatment
Mesotherapy
Non-Surgical Facelift
Natura Sàvia, Estética i teràpies manuals
Carrer de la Ginesta, 53, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 937 91 11 53+34 937 91 11 53Call to bookPedicure
Spa Pedicure
Nail Polish
Nail Extensions
Centre d'estetica i salut
Passeig Jaume Brutau, 24-32, Local 8 interior, 08392 Sant Andreu de Llavaneres, Barcelona, Spain
+34 617 58 26 14+34 617 58 26 14Call to book
Centre Fisioteràpia Arenys - Recupera el Benestar
Carrer del Bisbe Català, 13, 08350 Arenys de Mar, Barcelona, Spain
+34 688 65 54 09+34 688 65 54 09Call to bookPhysiotherapy
CENTRO MÉDICO LLAVANERES-MEDICINA, FISIOTERAPIA Y OSTEOPATIA
Carrer de Sant Joan, 12, sotano, 08392 Sant Andreu de Llavaneres, Barcelona, Spain
+34 937 95 24 24+34 937 95 24 24Call to bookDry Needling
Acupuncture
Physiotherapy
SENTITS centre d'estètica i massatges
Av Panagall, 73, 08358 Arenys de Munt, Barcelona, Spain
+34 931 09 77 51+34 931 09 77 51Call to bookAcne Facial
Chemical Peel
Threading
Microdermabrasion
Eurofitness Arenys de Mar
Avinguda Fons de les Creus, s/n, 08350 Arenys de Mar, Barcelona, Spain
+34 937 92 42 24+34 937 92 42 24Call to book
Origens Spai
Santa Anna, 1 (esquina, Riera Gavarra, 08360 Canet de Mar, Barcelona, Spain
+34 645 41 45 53+34 645 41 45 53Call to book
Gimnasios SorliSport Sant Vicenç de Montalt
Avinguda Montalnou, 54, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 931 03 78 82+34 931 03 78 82Call to book
basicmontaltsl & spa perruquers
Carrer de la Ginesta, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 937 91 49 87+34 937 91 49 87Call to bookHair Colouring
Keratin Treatment
Curly Haircut
Children's Haircut
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Caldes d'Estrac.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Caldes d'Estrac with Fresha
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Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Caldes d'Estrac costs from €35 to €140. Book regular sessions using Fresha's free mobile app and stay in top form.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next massage appointment in Caldes d'Estrac. With the best massage therapists in Spain, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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