Best Sports Massages near me in Châteaux-d'Eau, Sherbrooke
One venue offering Sports Massages in Châteaux-d'Eau, Sherbrooke See map
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Ostéopathie Sherbrooke | L'équilibre en soi | Christina Turcotte Ostéopathe
4673 Rue de Cabano, Sherbrooke, QC J1N 2B9, Canada
+1 819-578-7229+1 819-578-7229Call to book
Équilibre Santé Massotherapie (ESM) Sportif
4756 Boul Bourque, Sherbrooke, QC J1N 2A7, Canada
+1 873-200-6652+1 873-200-6652Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Clinique Masso Express - Massothérapie Sherbrooke
6300 Rue Émery-Fontaine, Sherbrooke, QC J1N 2S6, Canada
+1 819-437-7772+1 819-437-7772Call to bookSauna
Spa Package
Éconofitness 24/7
3200 Rue King O, Sherbrooke, QC J1L 1C9, Canada
+1 819-563-9117+1 819-563-9117Call to book
Physio Atlas - Clinique de physiothérapie de Sherbrooke
15 Rue J.-A.-Bombardier A-210, Sherbrooke, QC J1L 0H8, Canada
+1 819-562-0868+1 819-562-0868Call to bookPhysiotherapy
Dry Needling
Massothérapie Mobile
7388 Boul Bourque, Sherbrooke, QC J1N 3L2, Canada
+1 819-791-9791+1 819-791-9791Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Multi Soins Performance
7388 Boul Bourque, Sherbrooke, QC J1N 3L2, Canada
+1 819-349-9851+1 819-349-9851Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
rachel fixot massotherapeute
4663 Boul Bourque, Sherbrooke, QC J1N 2G6, Canada
+1 514-224-1674+1 514-224-1674Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinique Vertebrex
3485 Rue Galt O, Sherbrooke, QC J1K 3B9, Canada
+1 819-993-0372+1 819-993-0372Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Mégane Delaurent - Le chemin de la massothérapie - Massage chez vous et en clinique -Sherbrooke
4702 Rue Bertrand-Fabi, Sherbrooke, QC J1N 2B1, Canada
+1 819-574-9707+1 819-574-9707Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Massothérapie - Svitlana
226 Rue des Perdrix, Sherbrooke, QC J1R 0N4, Canada
+1 819-342-7352+1 819-342-7352Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
L'HALTE service de massothérapie
4389 Rue Martin, Sherbrooke, QC J1N 1T1, Canada
+1 819-342-0192+1 819-342-0192Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinique CKO Inc.
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-562-5271+1 819-562-5271Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Ayurvedic Massage
Axia centre de santé
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-812-2942+1 819-812-2942Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physiosport Excellence
6066 QC-220, Sherbrooke, QC J1R 0L1, Canada
+1 819-346-7777+1 819-346-7777Call to bookPhysiotherapy
Dry Needling
Kinatex Sports Physio Horizon Performance
2959 Bd de l'Université, Sherbrooke, QC J1K 2X6, Canada
+1 819-822-1918+1 819-822-1918Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
lesmassagesdecathy.com
4410 R. Chauveau, Sherbrooke, QC J1L 1N9, Canada
+1 819-791-2448+1 819-791-2448Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Massothérapie Johanie Therriault
4346 Rue Bertrand-Fabi, Sherbrooke, QC J1N 1Y7, Canada
+1 819-345-2664+1 819-345-2664Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Châteaux-d'Eau
4.0
Average of 247 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Châteaux-d'Eau.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Châteaux-d'Eau with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Châteaux-d'Eau and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Châteaux-d'Eau are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Châteaux-d'Eau costs from $45 to $110. Book regular sessions using Fresha's free mobile app and stay in top form.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Châteaux-d'Eau, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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