Best Sports Massages near me in Desjardins, Québec
One venue offering Sports Massages in Desjardins, Québec See map
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Massothérapie Laurent Brunner
40 Rte du Président-Kennedy, Lévis, QC G6V 6C4, Canada
+1 418-922-5822+1 418-922-5822Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Élite Chiropratique - Massothérapeute Lévis
115 Rte du Président-Kennedy, Lévis, QC G6V 6C8, Canada
+1 418-837-8767+1 418-837-8767Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Josée Lacasse Martin Laliberté
2808 Rue du Lac-Baie-d'Or, Lévis, QC G6C 1K9, Canada
+1 418-931-0065+1 418-931-0065Call to bookSpa Package
L'Aparté Massothérapie
38 Rue Guenette, Lévis, QC G6V 5N1, Canada
+1 418-780-6349+1 418-780-6349Call to bookSauna
Spa Package
Body Scrub
Health Center Multidisciplinaire Satori
784 Rte du Président-Kennedy, Pintendre, QC G6C 1E2, Canada
+1 418-603-2333+1 418-603-2333Call to bookPhysiotherapy
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Deep Tissue Massage
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookSports Massage
Couples Massage
Thai Massage
Remedial Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 042, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Therapeutic Massage
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, Quebec G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookPhysiotherapy
Acupuncture
Dry Needling
InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Top reviews of Sports Massages near you in Desjardins
4.0
Average of 975 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $160 for a sports massage in Desjardins.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Desjardins with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Desjardins with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Sports massage in Desjardins helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $160 and $210, and sessions last from 1 hour 30 minutes up to 2 hours.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 120,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Desjardins. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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