Best Sports Massages Near Me in Terrasse-Vaudreuil, Montréal
One venue offering Sports Massages in Terrasse-Vaudreuil, Montréal See map
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Pearl of Joy Massage Therapy
161 Bd Harwood #7, Vaudreuil-Dorion, QC J7V 1Y3, Canada
+1 514-889-5686+1 514-889-5686Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Ostéopathie Vaudreuil-Dorion
100 Bd Harwood Bureau 202, Vaudreuil-Dorion, QC J7V 1X9, Canada
+1 514-346-1967+1 514-346-1967Call to book
Pure quiétude
161 Bd Harwood, Vaudreuil-Dorion, QC J7V 1Y3, Canada
+1 514-743-1793+1 514-743-1793Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Kinatex Sports Physio Vaudreuil
600 Bd Harwood Bureau 200, Vaudreuil-Dorion, QC J7V 6A3, Canada
+1 450-455-5502+1 450-455-5502Call to bookPhysiotherapy
Dry Needling
Studio Lavande Massage. Vaudreuil-Dorion
430 Bd Harwood #110 Vaudreuil-Dorion, QC J7V 7H4, Canada
+1 438-788-2876+1 438-788-2876Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Ekinox Physiothérapie et bien-être
11 Bd de la Cité-des-Jeunes Local 101, Vaudreuil-Dorion, QC J7V 0N3, Canada
+1 450-455-0111+1 450-455-0111Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Clinique Physiothérapie Universelle Vaudreuil
2555 Rue Dutrisac #100, Vaudreuil-Dorion, QC J7V 7E6, Canada
+1 888-394-0967+1 888-394-0967Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physioactif - Clinique de physiothérapie Vaudreuil-Dorion
21 Bd de la Cité-des-Jeunes Bureau 240, Vaudreuil-Dorion, QC J7V 0N3, Canada
+1 450-319-0157+1 450-319-0157Call to bookDry Needling
Physiotherapy
ABC Health Clinic
54 Bd de la Cité-des-Jeunes Suite 110-A, Vaudreuil-Dorion, QC J7V 9L5, Canada
+1 450-455-8500+1 450-455-8500Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
PhysioExtra Vaudreuil
2921 Bd de la Gare, Vaudreuil-Dorion, QC J7V 9R2, Canada
+1 450-510-9473+1 450-510-9473Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Jas Sethi Wellness - Massage therapy Vaudreuil
458 Av. Saint-Charles #202, Vaudreuil-Dorion, QC J7V 2N5, Canada
+1 450-424-7232+1 450-424-7232Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Clinique Myo-Santé, Vaudreuil-Dorion
162 Av. Saint-Charles, Vaudreuil-Dorion, QC J7V 2L1, Canada
+1 514-984-5463+1 514-984-5463Call to bookSpa Package
Body Wrap
Sauna
Cryotherapy
Le Jasmin – Massothérapie - Massothérapeute Vaudreuil-Dorion
470 Av. Saint-Charles, Vaudreuil-Dorion, QC J7V 2N5, Canada
+1 450-424-4441+1 450-424-4441Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial
Clinique de Massothérapie Massage Dot Calm-Pincourt
118a 5e Avenue, Pincourt, QC J7W 5K9, Canada
+1 514-567-8710+1 514-567-8710Call to bookSports Massage
Remedial Massage
Couples Massage
Acupressure
Kinelite Vaudreuil | Kinésiologues et Cliniques de Santé
3041 Bd de la Gare, Vaudreuil-Dorion, QC J7V 0Y1, Canada
+1 877-211-7817+1 877-211-7817Call to bookPersonal Training
Spa Saphir
203 Av. Saint-Charles, Vaudreuil-Dorion, QC J7V 2L4, Canada
+1 450-218-4008+1 450-218-4008Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Therapeutic Massage center
1 Rue de la Rivière, Pincourt, QC J7W 9B8, Canada
+1 579-490-3077+1 579-490-3077Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Center Multisport André-Chagnon
3093 Bd de la Gare, Vaudreuil-Dorion, QC J7V 9R2, Canada
+1 450-218-2821+1 450-218-2821Call to book
Physiothérapie PhysioVie - Physiotherapeute Vaudreuil-Dorion
6 Rue Saint-Michel Suite 4, Vaudreuil-Dorion, QC J7V 1E7, Canada
+1 514-941-2734+1 514-941-2734Call to bookDry Needling
Physiotherapy
Carole St-Pierre salon & spa
3210 Bd de la Gare #170, Vaudreuil-Dorion, QC J7V 8W5, Canada
+1 450-455-7999+1 450-455-7999Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Clinique de médecine sportive AXiO Vaudreuil
130 3093 Bd de la Gare bureau B, Vaudreuil-Dorion, QC J7V 9R2, Canada
+1 450-319-1707+1 450-319-1707Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Terrasse-Vaudreuil
4.9
Average of 223 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $95 for a sports massage in Terrasse-Vaudreuil.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Terrasse-Vaudreuil with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Terrasse-Vaudreuil area. Plus salons and clinics in Terrasse-Vaudreuil have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Terrasse-Vaudreuil.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Terrasse-Vaudreuil today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 100,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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