Best Sports Massages near me in Sainte-Anne-de-Bellevue, Montréal
Choose from 3 venues offering Sports Massages near you in Sainte-Anne-de-Bellevue, Montréal See map
Call to book
Therapeutic Massage center
1 Rue de la Rivière, Pincourt, QC J7W 9B8, Canada
+1 579-490-3077+1 579-490-3077Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Clinique de Massothérapie Massage Dot Calm-Pincourt
118a 5e Avenue, Pincourt, QC J7W 5K9, Canada
+1 514-567-8710+1 514-567-8710Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Ostéopathie Vaudreuil-Dorion
100 Bd Harwood Bureau 202, Vaudreuil-Dorion, QC J7V 1X9, Canada
+1 514-346-1967+1 514-346-1967Call to bookTop reviews of Sports Massages near you in Sainte-Anne-de-Bellevue
4.0
Average of 1,538 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $105 for a sports massage in Sainte-Anne-de-Bellevue.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sainte-Anne-de-Bellevue with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Sainte-Anne-de-Bellevue, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Sainte-Anne-de-Bellevue. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Sainte-Anne-de-Bellevue right now. You can't put a price on your fitness, but since you asked, appointments start from $65. So jump on the Fresha app and take the first step on your road to recovery.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Sainte-Anne-de-Bellevue, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
Also Available in Sainte-Anne-de-Bellevue
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
