Best Sports Massages near me in L'Île-Perrot, Montréal
Choose from 2 venues offering Sports Massages near you in L'Île-Perrot, Montréal See map
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Spa Saphir
203 Av. Saint-Charles, Vaudreuil-Dorion, QC J7V 2L4, Canada
+1 450-218-4008+1 450-218-4008Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Clinique Myo-Santé, Vaudreuil-Dorion
162 Av. Saint-Charles, Vaudreuil-Dorion, QC J7V 2L1, Canada
+1 514-984-5463+1 514-984-5463Call to bookCryotherapy
Body Wrap
Sauna
Spa Package
Pearl of Joy by Joumana - Women's Wellness Studio
161 Bd Harwood #7, Vaudreuil-Dorion, Quebec J7V 1Y3, Canada
+1 514-889-5686+1 514-889-5686Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Clinique de Massothérapie Massage Dot Calm-Pincourt
118a 5e Avenue, Pincourt, QC J7W 5K9, Canada
+1 514-567-8710+1 514-567-8710Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage center
1 Rue de la Rivière, Pincourt, QC J7W 9B8, Canada
+1 579-490-3077+1 579-490-3077Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Ostéopathie Vaudreuil-Dorion
100 Bd Harwood Bureau 202, Vaudreuil-Dorion, QC J7V 1X9, Canada
+1 514-346-1967+1 514-346-1967Call to book
Pure quiétude
161 Bd Harwood, Vaudreuil-Dorion, QC J7V 1Y3, Canada
+1 514-743-1793+1 514-743-1793Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in L'Île-Perrot
4.0
Average of 1,372 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $105 for a sports massage in L'Île-Perrot.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in L'Île-Perrot with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in L'Île-Perrot in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in L'Île-Perrot. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in L'Île-Perrot right now. You can't put a price on your fitness, but since you asked, appointments start from $65. So jump on the Fresha app and take the first step on your road to recovery.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in L'Île-Perrot, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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